- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused goals
About Nichole
Dr. Nichole Jones is a Licensed Mental Health Counselor (LMHC) in Florida with 17 years of clinical experience. She works with people facing stress, anxiety, depression, relationship and family concerns, parenting challenges, life transitions, addiction, ADHD and young adult issues. Nichole’s background includes a doctorate in counseling and long experience in outpatient care.
Her style is solution-focused and client-centered. She helps people identify strengths and practical steps they can try between sessions. Expect direct conversation about what is working and what needs to change, with some structured tools when helpful.
Nichole uses Cognitive Behavioral Therapy techniques to look at thoughts and behaviors that keep problems going. She also uses Motivational Interviewing to support readiness for change and Solution-Focused methods to set short-term, achievable goals. These approaches are put together in ways that match each person’s needs.
Sessions often address daily pressures young adults face - starting careers, moving out, relationship shifts, money stress and feeling behind peers. She also supports people coping with grief, caregiving strain, workplace issues, postpartum concerns and multicultural stressors.
Her work is practical and goal-oriented. People can expect a balance of conversation, skill-building and planning. To begin, complete the matching questionnaire and schedule an initial appointment to discuss goals and logistics.
How her approaches translate to online work
Dr. Jones commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in her work. Client-Centered Therapy focuses on open conversation and helping people lead the direction of sessions, which helps when sorting out values and priorities. Cognitive Behavioral Therapy looks at how thoughts and behaviors interact and offers practical skills to reduce anxiety or depressive patterns.Finding the right approach is part of the process. She will collaborate with each person to decide which methods fit goals and preferences. That means checking what feels useful, adjusting techniques, and setting short-term goals together.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make sessions easier to fit into a busy week, allow shorter check-ins when needed, and reduce travel time. It also makes it simpler to keep consistent appointments around school, work, or caregiving demands while still using CBT tools, motivational interviewing strategies and solution-focused goal work in the conversation.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, depression, relationship and family issues, parenting challenges, addiction, ADHD and young adult issues among other topics.
How would you describe her approach in sessions?
Her approach is solution-focused and client-centered, using practical steps, goal setting and skills practice to address immediate problems.
How much clinical experience does she have?
She has 17 years of clinical mental health experience and holds a doctorate degree in counseling.
Where is she licensed and based?
She is a Florida LMHC and practices out of Florida.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.