- ACT
- CBT
- DBT
About Nancy
Nancy Purohit is an LPC - Licensed Professional Counselor in South Carolina with 10 years of clinical experience. She works with adults facing stress, anxiety, depression, ADHD-related concerns, and LGBTQ+-related issues. Young adult issues are listed among her focus areas, so she often supports people navigating early-adult transitions such as school, work, and identity questions.
She helps people with relationship concerns and parenting challenges by using clear, practical strategies. Sessions address coping with life changes, grief, trauma and abuse, and anger. She also supports those dealing with self-esteem, guilt, shame, and challenges around gender dysphoria and non-monogamous relationships.
Nancy uses a mix of approaches that include Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. She aims to teach skills that can be used between sessions, such as grounding techniques, thought tracking, and values-based action planning.
Her background includes a decade of work with diverse clients in South Carolina. She frames therapy as a collaborative effort and focuses on concrete steps rather than abstract theory. This includes practical planning for career questions, managing impulsivity, and reducing overwhelming stress.
People often start by describing what feels most urgent. From there she helps set short-term goals and skills to practice. If you are sorting through early-adult choices, parenting strain, or mood and anxiety symptoms, she offers straightforward support to help you move forward.
How her approaches guide online work
Nancy commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in session. ACT focuses on clarifying personal values and taking committed action even when difficult thoughts or feelings are present. CBT examines patterns of thinking and behavior and teaches practical ways to reframe thoughts and test new behaviors.She treats the choice of approach as a collaborative decision. Early sessions are used to identify your goals and try methods that fit your needs. She will adjust the plan based on what helps most, combining skills training, reflection, and practical planning.
The practical benefits of online therapy depend on the session formats available for her practice. Please confirm current session options before booking. Online work can make it easier to fit sessions into busy schedules, shorten check-ins on a work break, or avoid travel time. Therapists often use meetings to practice skills, review homework, and plan next steps in ways that translate to everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
South Carolina, New Jersey
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, depression, ADHD-related issues, LGBTQ+ concerns, relationship struggles, grief, trauma, and young adult issues.
What is her therapeutic style like?
Her style blends Acceptance and Commitment Therapy, Client-Centered Therapy, CBT, and DBT to focus on skills and values. Sessions emphasize practical tools you can use between meetings.
How long has she been practicing?
She has 10 years of professional experience working with adults on a range of life challenges.
Where is she based and what credentials does she hold?
She is a Licensed Professional Counselor (LPC) practicing in South Carolina and holds LPC credentials for the state.
Are sessions available in other languages?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are sessions billed and what does it cost?
Cost varies with location; therapy uses a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.