- Client-centered approach
- Mindfulness techniques
- Solution-focused work
About Meacco
Meacco Verdun is an LPC - Licensed Professional Counselor in Louisiana with 19 years in the mental health field. She works with adults on relationship concerns, family and parenting questions, anxiety, depression, stress, and issues common to young adulthood such as identity, career decisions, and feeling behind. Her profile also lists work with ADHD, grief, addictions, LGBT concerns, intimacy and sleeping problems.
Meacco has experience in a range of settings, including inpatient substance abuse treatment for women, a suicide prevention hotline, and work in high schools. That background means she has spent time supporting people through crisis, life transitions, and relationship struggles. She also notes recent training related to kink-informed care and experience with non-traditional relationship styles and multicultural concerns.
In sessions she uses a client-centered way of working. That means conversations focus on the person in front of her, building understanding, minimizing distress, and strengthening self-esteem. She aims to listen without judgment and to encourage choices that feel right to each person.
Meacco incorporates mindfulness techniques to help with stress and anxiety. She also uses solution-focused strategies to set practical, short-term goals and track small changes. These approaches are presented as tools to manage specific problems like workplace stress, sleeping difficulties, or communication problems.
For young adults, Meacco offers practical help with life-course concerns - leaving home, first jobs, study stress, relationships, and choices about identity and purpose. Prospective clients should confirm current session options and scheduling details before booking.
How her approaches translate to online work
Client-centered therapy focuses on listening and helping people make their own choices; online sessions use that same emphasis on the client's priorities and experiences. Mindfulness therapy introduces simple attention and breathing practices to reduce stress and improve sleep, which can be guided in short exercises during a session. Solution-focused work is about concrete goals and small steps, so online meetings can focus on measurable changes and quick strategies to try between sessions.Finding the best approach is part of the work together. The therapist and client will review goals, preferences, and practical needs and choose which methods to try. That collaborative process can change over time as goals shift or new issues emerge.
The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and avoid travel time. It can also let someone use phone or lower-bandwidth options if they prefer a quicker call instead of video. Ask about the available formats when you complete the matching questionnaire so sessions match your daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with relationship concerns, family and parenting questions, anxiety, depression, stress, ADHD, grief, addictions, LGBT issues, and young adult challenges such as career and identity decisions.
What is her therapy style like?
She uses a client-centered approach with elements of mindfulness and solution-focused work, focusing on listening, building understanding, and setting practical short-term goals.
How much experience does she have?
She has 19 years of experience working in mental health settings including inpatient substance abuse treatment, a suicide prevention hotline, and schools.
Where is she licensed and based?
She is an LPC - Licensed Professional Counselor in Louisiana and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not accepted at this time.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.