- Cognitive behavioral work
- Men's issues
- Process addictions
About Maximilian
Maximilian Stepaniak is an LPCC (Licensed Professional Clinical Counselor) practicing in Ohio with three years of clinical experience. He works with common early adult concerns such as stress, anxiety, depression, and self-esteem, and also focuses on trauma, anger, and related relationship issues. He lists additional areas like adoption and foster care, attachment concerns, and men's issues among his focus areas.
He describes his work through a cognitive behavioral lens. That means sessions often look at thoughts, feelings, and behaviors and how they influence each other. He uses practical exercises and discussions to help people notice patterns and try different ways of responding to problems.
Maximilian says the work is collaborative. He guides conversations, suggests ways to challenge unhelpful thoughts, and practices skills alongside the person in session. He also addresses process addictions such as gambling, pornography, gaming, and shopping when relevant.
Clients he has worked with span a wide age range and diverse backgrounds. His recent focus includes men's issues and helping people manage overwhelming emotions, relationship strain, and life stressors common in early adulthood. He aims to help people better understand themselves and set practical steps toward their goals.
He draws on straightforward, evidence-based techniques to produce change rather than abstract theory. Sessions typically involve noticing patterns, testing new behaviors, and building skills that can be used between meetings.
How his approaches translate to online work
Maximilian identifies his primary approach as cognitive behavioral work. That involves identifying unhelpful thoughts and testing new behaviors in everyday situations. It is often used for anxiety, depression, and managing strong emotions.He also addresses process addictions and anger by breaking down cycles of urges, triggers, and consequences. This practical focus helps people develop coping strategies and manage impulses in real time.
Finding the right approach is part of the work. He will collaborate with each person to choose techniques that match their goals and preferences. Together they review what helps and adjust methods as needed rather than sticking to a single plan.
The biography does not list specific online formats. Confirm the available session options before booking so you know how meetings are conducted. Online sessions can make it easier to fit therapy around work or school, allow shorter check-ins when needed, and remove travel time. Those practical benefits can help keep progress steady while juggling the demands of early adulthood.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, trauma and abuse, anger, self-esteem, and depression. He also focuses on related issues like attachment, family problems, and money worries.
What is his therapeutic style like?
He practices from a cognitive behavioral perspective, using practical exercises to change thought and behavior patterns. The work is described as collaborative with skill-building between sessions.
How much clinical experience does he have?
He has three years of experience working with clients across a wide age range and cultural backgrounds. His recent work has emphasized men's issues and process addictions.
What credential does he hold and where is he based?
He holds the LPCC credential and practices in Ohio.
Can I work with him if I live outside the United States?
International clients are not currently accepted. Sessions are offered in English to people within the supported region.
What session formats are offered?
Session formats are not specified in the biography. Confirm current session options before booking to know which formats are available.
How does payment or cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.