- CBT methods
- DBT skills
- EMDR techniques
About Mark
Mark Rogers is a Florida LMHC with 15 years of counseling experience and additional background in career and daily functioning coaching. He works with adults on stress, anxiety, trauma and abuse, grief, depression, ADHD, addictions, relationship and family concerns, sleep problems, parenting, anger, self-esteem, career issues, bipolar symptoms, and young adult issues.
He began in person-centered counseling and blends that with practical skills from cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). He also uses EMDR techniques and hypnotherapy elements when they fit a client’s goals. Sessions focus on clear goals and problem-solving rather than labels or diagnoses.
Mark emphasizes a straightforward working relationship. He focuses on helping people set realistic steps and practice skills between meetings. He treats the relationship as the place where progress happens and helps clients track small wins over time.
He has experience supporting people from many backgrounds, including LGBTQ individuals and those impacted by incarceration, and brings years of coaching experience for work and daily routines. He has also completed training related to EMDR and clinical hypnotherapy and has ADHD-related clinical credentials noted in his background.
Mark encourages people who feel behind, overwhelmed, or unsure about next steps to try a focused, goal-oriented approach. He asks clients to identify priorities so sessions stay practical and relevant to everyday life.
How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while focusing on actions that match their values. It is useful when someone feels stuck deciding who they want to be or what matters after big life changes. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and teaches practical skills to reduce anxiety and depression symptoms. It suits young adults who want structured work on thinking habits and day-to-day routines. Eye Movement Desensitization and Reprocessing (EMDR) uses guided attention techniques to reduce the emotional charge of traumatic memories and is often used for post-traumatic stress or lingering trauma reactions.Finding the right approach is part of the work. The therapist will discuss your concerns, goals, and preferences and suggest which methods to try first. Decisions about techniques are made together and can change as progress is tracked.
Confirm the current session formats before booking, as this profile does not list specific formats. Online therapy can make it easier to fit sessions into a busy life - for example by saving travel time, allowing shorter check-ins during a break, or avoiding the need to be on camera for every meeting. These practical benefits help many people maintain regular contact while they work on concrete goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, trauma and abuse, grief, depression, ADHD, addictions, relationship and family concerns, sleep and parenting issues, anger, self-esteem, career worries, bipolar symptoms, and young adult issues.
What is his therapeutic style?
He combines client-centered work with practical tools from CBT and DBT, using EMDR techniques and hypnotherapy elements when helpful. Sessions emphasize goal-setting and skill practice.
How long has he been practicing?
He has 15 years of counseling experience plus about 20 years in career and daily functioning coaching.
What are his credentials and where is he based?
He is an LMHC licensed in Florida. He practices from Florida and lists that as his location.
Does he work in languages other than English?
Sessions are offered in English only.
Can people outside the US work with him?
He is not currently accepting international clients.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.