- Stress and anxiety
- CBT techniques
- Trauma-informed work
About Lisa
Lisa Simpson is an Indiana LMHC with 12 years of clinical experience who works with adults on stress, anxiety, depression, trauma, relationship problems, and life changes. She focuses on common early-adulthood struggles like feeling stuck, overwhelmed, or disconnected from others.
She helps people who notice changes in mood, sleep, appetite, focus, or interest in daily life. Lisa also supports those facing grief, parenting strains, addiction concerns, and family-related problems. Her work includes issues linked to adoption and foster care, blended family dynamics, and separation or divorce.
Her approach blends straightforward conversation with practical methods. She uses client-centered techniques to follow what matters most to each person. Cognitive Behavioral Therapy is used to identify unhelpful thoughts and try new behaviors. Jungian and psychodynamic ideas are available when exploring patterns that repeat across relationships and life choices.
Sessions emphasize clear goals and small steps people can use between meetings. Motivational Interviewing is part of her toolbox when someone is weighing change or feeling uncertain about next steps. Lisa aims to make sessions focused and applicable to everyday demands like work, school, and money worries.
She practices from a clinical setting in Indiana and works with English speakers, including people outside the United States. To begin, prospective clients follow an online matching process and schedule an initial session to see if the fit feels right.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and following the person's concerns. It helps people clarify what matters most to them and decide small next steps. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and gives concrete exercises to try between sessions; this can help with anxiety, low mood, and stress.Finding the right approach is part of the work. The therapist will discuss goals and preferences and recommend methods accordingly. That decision is collaborative and can be adjusted as progress is reviewed.
The biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy around work, school, and busy days. They can also allow shorter check-ins, avoid travel time, or let someone choose whether to use video or audio depending on what suits their routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, trauma and relationship problems, plus parenting, grief, addictions, and life changes.
How would she describe her therapy style?
She uses a mix of client-centered conversation and practical methods like Cognitive Behavioral Therapy to set goals and try new behaviors.
How much clinical experience does she have?
She has 12 years of experience as a mental health counselor working with adults on mood, trauma, and relationship concerns.
What are her credentials and where is she based?
She is an LMHC licensed in Indiana and practices from that state.
Does she work with international clients or in other languages?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
The original biography does not list specific session formats; confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with scheduling?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.