- Addictions support
- Trauma recovery
- Anxiety and stress
About Kourtney
Kourtney Harris is an Ohio Licensed Professional Clinical Counselor (LPCC) with five years of clinical experience. She works with adults on problems such as addictions, trauma and abuse, anxiety, depression, stress, relationship concerns, family matters, and grief.
Her approach focuses on practical conversation and clear goals. Sessions are used to learn coping skills, clarify what matters most, and make steady changes that fit day-to-day life. Kourtney adapts how she talks and plans work together based on each person's situation.
She also addresses attachment concerns, caregiver stress, communication problems, guilt and shame, isolation, life purpose, mood disorders, narcissism, post-traumatic stress, self-worth, sexuality, social anxiety, women’s concerns, and workplace stress. These areas often overlap, and Kourtney helps people untangle them so problems feel more manageable.
Kourtney aims to help clients break patterns that keep them stuck. That can mean learning new ways to handle triggers, repairing communication, or building steadier routines. Sessions combine practical strategies with time to reflect on feelings and choices.
People meet her when they want straightforward support for early adult challenges like starting careers, relationships, and independent living. She encourages steady progress through concrete steps and regular check-ins.
Evidence-based approaches and online care
Many clinicians who work with trauma and addiction use cognitive-based approaches that focus on changing unhelpful thinking patterns and building practical coping skills. These methods help with anxiety, low mood, and the decisions that follow strong emotions.Another common approach focuses on processing past stressful events and reducing their grip on daily life. This involves learning to notice triggers, practicing grounding techniques, and slowly changing reactions to reminders of the past. These steps can reduce avoidance and improve day-to-day functioning.
Choosing the best approach is part of the work. The therapist will review your goals, preferences, and what has or hasn’t worked before, then try methods that fit. That choice is collaborative and can change as progress is made.
The practical benefits of online therapy include fitting sessions into a busy week, cutting travel time, and easier scheduling around work or school. Exact session formats were not specified in the profile, so confirm current options before booking. Online sessions can make regular check-ins and steady progress easier to maintain while juggling early-adult responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with adults on addictions, trauma and abuse, anxiety, depression, stress, relationships, family matters, and grief.
How does she approach therapy?
Her style is practical and goal-focused, using conversation to build coping skills and clarify next steps tailored to each individual's needs.
How much clinical experience does she have?
Kourtney has five years of professional experience working with adults on a range of mental health and life issues.
What credential and location does she hold?
She is an Ohio LPCC, which stands for Licensed Professional Clinical Counselor, and practices in Ohio.
Can I see her if I live outside the United States?
She does not accept international clients. Sessions are offered in English.
What session formats are available?
The original profile does not list specific formats. Confirm current session options before booking to learn how sessions are scheduled and delivered.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I do to start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.