- Anxiety and depression
- CBT and DBT skills
- Trauma processing
About Kimberly
Kimberly Law is a Florida LMHC with 19 years of clinical experience. She focuses on young adult concerns such as anxiety, depression, stress, relationship strain, ADHD challenges, and the fallout from trauma and abuse. She works with people who feel overwhelmed by big life changes, grief, or the pressure to figure things out quickly.
Her style is straightforward and person-centered. Sessions aim to identify unhelpful patterns and build practical skills for managing panic, anger, low self-esteem, and impulsivity. She uses clear, step-by-step tools alongside conversations that help people recognize what gets in their way.
Kimberly draws on Cognitive Behavioral Therapy to spot and change thinking patterns that feed anxiety and depression. She also uses Dialectical Behavior Therapy skills for emotional regulation and distress tolerance. EMDR is part of her toolkit for processing traumatic memories when that is appropriate.
Mindfulness exercises and motivational interviewing techniques are used to increase focus, reduce avoidance, and support steady progress toward goals. Clients who are navigating family problems, blended family issues, abandonment, or divorce can work on communication and boundary-making skills.
She also helps people managing compassion fatigue, workplace burnout, body image concerns, and feelings of emptiness or life-purpose uncertainty. Sessions emphasize usable coping strategies you can practice between meetings. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the online therapy options button.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and collaborating so the person leads the goals and pace of work. It helps when someone needs a steady, respectful listener and clear feedback about choices and values. Cognitive Behavioral Therapy teaches concrete skills to change thoughts and behaviors that feed anxiety, panic, and low mood. It is useful for managing study and work stress, panic attacks, and daily routines.Finding the right approach is part of the early work together. The therapist will help you decide which methods fit your needs, goals, and preferences. That decision is collaborative and can change as progress is made or new problems arise.
Confirm the available session formats before booking since the profile does not specify which online options are supported. Online work can make it easier to fit sessions around school, work, or commuting. It can allow shorter check-ins when time is tight, let you use mindfulness and CBT homework between meetings, and reduce the time spent traveling so therapy fits into a busy week.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with anxiety, depression, trauma and abuse, ADHD-related challenges, stress, relationship and family problems, grief, anger, and self-esteem issues.
What approach does she use in sessions?
Her work blends Client-Centered Therapy with cognitive behavioral tools and dialectical behavior skills to address emotions and daily challenges.
How much clinical experience does she have?
She has 19 years of experience as a licensed mental health counselor in Florida.
Where is she licensed and practicing?
She is licensed as an LMHC in Florida and lists Florida as her practice location.
Can I work with her if I live outside the United States?
She does not accept international clients at this time and works with English-speaking clients in Florida.
What session formats are available?
Confirm current session options before booking, as the profile does not specify which formats are offered.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.