- Trauma processing
- Thought pattern work
- Communication skills
About Kayla
Kayla Christie is a Licensed Independent Social Worker (LISW) practicing in Ohio with five years of clinical experience. She works with adults who bring concerns such as stress, anxiety, depression, trauma and abuse, family-related problems, and major life changes. Sessions are presented in an approachable way for people navigating early adulthood challenges like leaving home, starting work, or figuring out life direction.
Kayla uses a blend of practical techniques tailored to each person's situation. She draws from methods that help process traumatic memories, change unhelpful thought patterns, and strengthen communication. In sessions she aims to reduce shame and guilt while addressing addiction, relationship conflict, and caregiver strain.
Her background includes work with people facing chronic pain, illness, or disability, and those who identify with alternative sexual cultures such as BDSM and kink. She also supports people dealing with isolation, forgiveness, impulsivity, and questions about life purpose. This makes her familiar with a broad range of personal and family stressors.
Kayla describes her style as welcoming and affirming. She avoids stigmatizing labels and focuses on practical steps clients can use between sessions. She combines methods to match what each person needs rather than following a single model.
People who choose her often want straightforward conversations about coping, relationship patterns, and moving forward after difficult events. She works in English and practices in Ohio as an OH LISW.
How evidence-based techniques translate to online sessions
Kayla draws from methods that help process traumatic memories and methods that change unhelpful thoughts. For trauma processing, techniques that focus on reprocessing distressing memories can reduce the intensity of past events and help people feel less triggered in daily life. Cognitive approaches target thinking patterns and practical behaviors to reduce anxiety and depression symptoms and to build coping skills.Finding the right approach is part of the work. She will collaborate with each person to decide which techniques fit their goals, needs, and preferences. That means trying approaches, checking what helps, and adjusting the plan together rather than committing to one method from the start.
Practical benefits of online therapy include fitting sessions into a busy schedule and reducing travel time. Online work can make it easier to have shorter check-ins during breaks or to keep therapy going while relocating for school or work. Confirm the available session formats before booking so you know whether video or phone options are offered in your case.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma and abuse, family problems, and life changes. Additional focuses include addiction, caregiver stress, chronic illness, and questions about life purpose.
What is her therapeutic style like?
Her style is described as welcoming and affirming and she combines different techniques to fit the person. Sessions focus on practical steps, reducing shame, and improving communication.
How much clinical experience does she have?
She has five years of clinical practice working with adults on a range of concerns including trauma, anxiety, depression, and relationship issues.
What are her credentials and where does she practice?
She is an OH LISW and practices in Ohio. The credential is listed as Licensed Independent Social Worker.
Does she work in other languages or with international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are offered?
The original biography does not specify session formats. Confirm current session options before booking to know whether video, phone, or in-person visits are available.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact fees depend on plan and regional rates.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to get started.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.