- Addictions support
- Relationship dynamics
- Self esteem work
About Katy
Katy Pitcock is an LPC - Licensed Professional Counselor in Texas with 12 years of experience. She focuses on helping adults who are facing depression, self-esteem struggles, relationship stress, and addictions. Katy commonly works with people navigating family conflict, separation, and the effects of trauma.
She keeps sessions practical and direct. Conversations cover coping skills for mood changes, setting boundaries in relationships, and steps for addiction recovery. Katy also addresses money stress, body image, codependency, and compulsive behaviors in focused sessions.
Katy’s method is collaborative. She listens to what is worrying a person and then works with them to try approaches that fit their goals. Expect clear, goal-oriented talk about what to try next and check-ins on progress.
Her background includes a dozen years in clinical practice supporting people through major life shifts like divorce, job changes, and midlife reevaluation. That experience informs how she helps people manage impulsivity, obsessive patterns, and self-harm urges when they appear.
Katy often integrates strategies for handling post-traumatic stress, mood disorders, and process or substance addictions. She also addresses sexual addiction and relationship behaviors that get in the way of daily life. Her work emphasizes small, practical steps for steadier mood and clearer decision making.
How Katy uses evidence-based techniques online
Two common approaches she draws on are skills-based work for mood and behavioral changes and trauma-informed strategies for people recovering from past harm. Skills-based work teaches concrete tools for managing mood, impulses, and compulsive behaviors, which helps with depression, addictions, and obsessive patterns. Trauma-informed strategies focus on understanding how past events continue to affect daily actions and relationships, and on building manageable steps to reduce distress.Finding the right approach is part of the process. She will work collaboratively with each person to identify which techniques match their needs and goals. That means trying approaches, checking what helps, and adjusting as needed rather than committing to one method from the start.
Session logistics should be confirmed before booking since formats are not listed here. Online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins when time is tight, and remove the need to travel to an office. Talk with her about how you prefer to meet so sessions can be arranged to suit work, study, and life commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she focus on?
Katy focuses on addictions, relationship challenges, family concerns, self-esteem, and depression. She also works with related issues like body image, compulsive behaviors, and trauma effects.
How would she describe her therapeutic style?
She uses a collaborative, practical approach. Sessions tend to focus on identifying problems, trying strategies, and tracking progress.
How much clinical experience does she have?
She has 12 years of experience working with adults on issues such as addiction recovery, relationship strain, mood disorders, and trauma.
What credential does she hold and where is she based?
She is an LPC - Licensed Professional Counselor licensed in Texas and provides services from that location.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Does she work with international clients?
She accepts international clients.
How are session formats arranged?
Session formats are not specified here; please confirm current session options before booking.
How does payment and scheduling work?
Cost varies by location and sessions use a subscription that can be canceled at any time. To start, complete a short matching questionnaire and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.