- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Mindfulness practices
About Kadiatu
Kadiatu Banful is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) with ten years of professional experience. She works with issues such as depression, stress, anxiety, relationship difficulties, grief and loss, parenting concerns and young adult issues. Kadiatu speaks English and Twi and accepts international clients while practising from the United Kingdom.
She focuses on helping people name what feels difficult and build on their own strengths. Sessions tend to centre on practical steps and clearer thinking, alongside space to talk about emotions and past experiences. Kadiatu sees the person as an expert in their own life and supports them as they try different ways of coping.
Her work draws on client-centred methods that emphasise respectful listening. She also uses cognitive behavioural techniques to spot unhelpful patterns and try small changes in thinking and behaviour. Mindfulness practices are used when people want tools for stress and grounding, and psychodynamic ideas can help uncover repeated patterns that began earlier in life.
Kadiatu has helped people dealing with abandonment, attachment concerns, family of origin issues, multicultural pressures and women’s issues. She also works with intimacy-related struggles, commitment worries, anger and the effects of drug and alcohol problems. Practical matters such as fertility, cancer-related stress and life purpose come up in her work too.
People who choose her often want clear conversation, practical tools and a steady way to test different approaches. To start, clients complete a short matching questionnaire and schedule an initial session to see how the work might proceed.
Approaches you can expect and how online sessions fit
Client-centred work focuses on careful listening and helping the client name their priorities. It is useful when someone needs reflective space to sort out choices, identity questions or relationship worries.Cognitive behavioural therapy (CBT) looks at the links between thoughts, feelings and actions. It helps people spot unhelpful thinking, test small behaviour changes and reduce anxiety or low mood through practical steps.
Finding the right approach is part of the process. The therapist will talk with the client about their goals and preferences and suggest which methods to try first. That choice is reviewed as the work continues so methods can change if needed.
The profile does not specify session formats, so confirm which options are offered before booking. Online sessions can make it easier to fit therapy into study, work and busy schedules. They also let people choose quieter surroundings, avoid travel time and use a shorter check-in when days are tight. Registered or accredited professionals and therapists often combine reflective listening, CBT exercises and mindfulness practice in online sessions to help clients test new ways of coping and pacing change.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English, Twi
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, depression, relationship problems, grief, parenting concerns and young adult issues, among other areas.
What is her general approach in sessions?
Sessions use client-centred listening alongside cognitive behavioural work and mindfulness techniques to identify patterns and try practical changes.
How long has she been practising?
She has ten years of professional experience working with adults on a range of concerns.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Can I work with her if I don’t live in the UK or speak another language?
Sessions are offered in English and Twi, and she accepts international clients.
What formats are available for sessions?
The original profile does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire and then schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.