- Stress and anxiety
- Substance concerns
- Young adult issues
About Kacie
Kacie Haynes is an LPC - Licensed Professional Counselor in Alabama with three years of clinical experience. She works with stress, anxiety, addictions, anger, bipolar disorder, and depression. She also focuses on young adult issues, including the pressures of leaving home, first jobs, and relationship changes.
Her work fits people who are dealing with panic attacks, mood disorders, or social withdrawal. She supports those who struggle with abandonment, attachment concerns, impulsivity, and dissociation. Kacie also addresses substance use, body image worries, phobias, and post-traumatic stress symptoms.
Sessions are grounded in a secular approach and are collaborative. She emphasizes practical steps and conversation to identify what feels most manageable. The aim is to set small, reachable goals and adjust them as progress is made.
Kacie uses evidence-based therapeutic techniques to work through symptoms and patterns. She helps clients learn specific skills for regulating emotions, managing panic, and reducing risky behavior. She also talks through coping strategies for seasonal mood changes and episodes related to bipolar and mood disorders.
Her background includes three years of practice as an LPC in Alabama. Kacie works in plain language and keeps sessions focused on what a client needs now. She guides people through life transitions, helping them sort priorities, manage expectations, and plan next steps.
Approaches used and how online work fits
Evidence-based therapeutic techniques are central to her work. One common approach focuses on teaching emotion regulation skills and practical strategies to manage anxiety and mood swings. These techniques help people notice triggers, calm intense feelings, and plan steps to reduce panic or impulsive reactions.Another useful method addresses patterns tied to attachment and abandonment. This approach looks at relationship expectations and coping habits, then practices new ways of relating that reduce isolation and reactive behavior. Both approaches are applied in straightforward, secular conversation rather than technical language.
Finding the best method is part of the therapy process. Kacie will work collaboratively to identify which techniques match a client's goals, needs, and preferences. She adjusts methods as progress or new challenges appear so the plan fits what a person actually wants to change.
Confirm current session options before booking, as the biography does not list specific formats. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is tight, or remove the need to travel to appointments. Talk with Kacie about timing and session length so therapy can be arranged around study, work, or other commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, addictions, anger, bipolar disorder, and depression, plus related issues such as attachment, panic, dissociation, and post-traumatic stress.
How would she describe her therapy style?
Her style is secular and collaborative. She focuses on practical conversation and small, reachable goals rather than technical language.
How much experience does she have?
Kacie has three years of experience as a Licensed Professional Counselor practicing in Alabama.
Where is she licensed to practice?
She holds an AL LPC - Licensed Professional Counselor credential and practices in Alabama.
Can I work with her in a language other than English?
Sessions are offered in English.
Does she take clients from other countries?
International clients are not currently accepted.
How are sessions paid for and billed?
Cost varies with location and is managed through a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.