- Client-Centred Therapy
- Solution-Focused Therapy
- Relationship communication
About Julie
Julie Rogers is a counsellor registered with the NCPS and has three years of practice in the United Kingdom. She works with young adults on common pressures such as anxiety, relationship problems, stress, low self-esteem and coping with life changes. Her areas also include grief, trauma, addictions and workplace issues among others.
Julie focuses on how people relate to others and to themselves. She helps clients notice repeating patterns and the feelings that drive their choices. Sessions involve talking through situations, trying different ways of responding, and setting small practical steps to test out between meetings.
Her approach pays attention to boundaries and communication. People who struggle to say no or who feel they disappear in groups will find support in sessions that aim to build clearer, safer interactions. She also works with parenting concerns, blended family issues, divorce and separation, and domestic violence consequences for individuals.
Julie uses client-centred and solution-focused methods. That means conversations are shaped around the person in front of her and on finding realistic, short-term changes that make daily life easier. She helps people with anger, panic, post-traumatic stress and problems with sleep and eating by breaking issues down into manageable steps.
Practical matters are part of the work. Julie addresses money and career worries, feelings of isolation, guilt and shame, and questions about life purpose. She invites clients to try new ways of relating and checks in on what actually changes in their lives.
How her approaches translate to online sessions
Client-Centred Therapy focuses on the client’s perspective. It involves listening carefully and reflecting concerns back so the person feels understood. This approach can help with issues like low self-esteem, relationship difficulties and grief by keeping the work focused on what matters to the client.Solution-Focused Therapy concentrates on small, practical steps and what changes you want to see. It is useful for tackling immediate problems such as anxiety, workplace stress or difficulty setting boundaries by identifying actions you can try between sessions.
Finding the right approach is part of the work and will be a shared decision. The therapist will discuss your goals, preferences and how you respond to different ways of working, then agree what to try first. That collaborative planning can be adjusted as progress is reviewed.
The original biography does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit counselling around study, work and travel. They may also allow shorter check-ins when time is limited or audio-only options when bandwidth is low. Many people find it simpler to maintain regular meetings without long journeys, which helps keep progress steady.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports issues like stress, anxiety, relationship and family difficulties, trauma and low self-esteem. The profile also lists grief, addictions, sleep and eating problems, and workplace worries.
How does she work in sessions?
Her style is client-centred and solution-focused, which means conversations follow the client's concerns and look for practical short-term changes to try between meetings.
How much experience does she have?
She has three years of professional experience working with adults in the UK.
What credential does she hold and where is she based?
She is listed with the NCPS and practises in the United Kingdom.
Can I work with her if I live outside the UK?
International clients are not currently accepted. Sessions are offered in English.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How much does it cost to see her?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.