- CBT methods
- Mindfulness practice
- Motivational interviewing
About Jonathan
Jonathan Feld is a BACP counsellor based in the United Kingdom with 18 years of clinical experience. He works with people managing stress, anxiety, depression, addiction and relationship or family difficulties, as well as life transitions and career concerns. He also supports those dealing with trauma, grief, eating and intimacy-related issues and ADHD.
Jonathan uses an integrative approach that draws on client-centred ideas, cognitive behavioural methods, emotionally-focused work, mindfulness and motivational interviewing. Sessions focus on clear, practical steps as well as understanding what drives patterns of behaviour. He aims to help people manage intrusive thoughts, low mood, overwhelming stress and problems that affect work or home life.
He has worked across public and private settings in the UK and France. His background includes roles in crisis response, criminal justice and community NHS mental health teams, and experience as a corporate coach between 1990 and 2004. That mix of environments informs a pragmatic style that links everyday problems to workable strategies.
Jonathan offers therapy in English and French and accepts international clients. He asks people to think about what they want to change or achieve before the first meeting, which helps shape an initial plan. Sessions typically look at current coping, immediate goals and small experiments to test new ways of responding.
People who come to him often want help with feeling overwhelmed by early-adult pressures such as work, study, relationships and a sense of falling behind. He helps them sort priorities, manage emotions and build simpler routines to get more control over day-to-day life.
How his therapeutic approaches work in online sessions
Client-Centred Therapy focuses on listening and reflecting back what matters to the person. It helps people feel heard and decide what changes matter most. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviour and uses short exercises to test new ways of thinking and acting. It is often used for anxiety, low mood and intrusive thoughts. Emotionally-Focused Therapy (EFT) works with how people experience and express feelings in relationships and can help untangle patterns that cause distance or conflict.Choosing the right approach is part of the work. Jonathan treats this as a collaborative process. He will talk with the client about their goals, try approaches that fit those goals, and adapt methods as progress is reviewed.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy around study, work and travel, and they reduce the need to travel. They also allow brief check-ins when time is short and make it possible to use written exercises or screen sharing during the meeting. Registered or accredited professionals often use online work to help people keep consistency with therapy while managing busy schedules.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
United Kingdom
Languages
English, French
Frequently asked questions
What kinds of problems does he work with?
He works with stress, anxiety, depression, addictions, relationship and family concerns, trauma, grief, eating issues, ADHD and related problems.
What is his therapeutic style like?
He practises an integrative, client-centred approach using CBT, emotionally-focused techniques, mindfulness and motivational interviewing to help people set goals and try practical steps.
How much experience does he have?
He has 18 years of clinical experience, plus earlier work as a corporate coach and roles in crisis response and criminal justice.
What are his credentials and where is he based?
He is registered with BACP and is based in the United Kingdom.
Can I speak with him in other languages?
Sessions are offered in English and French.
Does he work with international clients?
He accepts international clients, so people outside the UK can enquire about working together.
How much does therapy cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.