- Stress and anxiety
- Life transition help
- CBT and narrative
About Jonathan
Jonathan Edwards is a licensed professional counselor candidate (LPCC) and a licensed professional counselor (LPC) practicing in Texas with four years of clinical experience. He works with adults facing stress, anxiety, anger, self-esteem struggles, and the challenges of life transitions. He also addresses trauma and abuse, addiction concerns, grief, relationship and family issues, and career or coaching questions.
Jonathan frames therapy around each person's story and strengths. He invites clients to name what feels urgent and to try practical steps that can ease daily pressure. Sessions are straightforward and focused on building skills for managing emotions and improving everyday functioning.
He uses approaches that help people change unhelpful thinking, reframe difficult memories, and set short-term goals. Examples from his practice include cognitive behavioral techniques, solution-focused planning, narrative work, and client-centered listening. These methods are used to address things like codependency, commitment worries, caregiver stress, and feelings of emptiness.
Clients who have navigated adoption, foster care, or family-of-origin problems can bring those histories into sessions. Jonathan also brings experience with first responder stress and compassion fatigue, and with drug and alcohol concerns. He encourages practical, step-by-step changes rather than abstract promises.
People often come for help after a big life change, a loss, or when work and relationships feel out of balance. He asks clear questions, helps set measurable goals, and checks progress as therapy continues.
How his approaches translate to online sessions
Jonathan often blends cognitive behavioral techniques with narrative and solution-focused work. Cognitive behavioral work means identifying thought patterns that fuel anxiety or low mood and practicing small behavior changes to test new ways of coping. Narrative work invites clients to tell and reorganize their personal story so painful events take up less space in day-to-day life. Solution-focused methods set clear, short-term goals and track small wins that make daily life feel more manageable.Finding the right mix of methods is part of the work. He will talk with clients about their needs, goals, and what feels practical for them. That collaboration guides whether sessions emphasize skills practice, storytelling, or focused goal-setting in any given period.
Confirm the current session formats before you book so you know what is offered for appointments. Online sessions can help fit therapy into a busy schedule, make it easier to keep brief check-ins during work breaks, or remove travel time that otherwise gets in the way of regular meetings. Talk with him about what scheduling and session length will work best for your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas, California
Languages
English
Frequently asked questions
What kinds of problems does he work with?
He works with stress, anxiety, trauma and abuse, anger, self-esteem issues, coping with life changes, addictions, relationship and family concerns, grief, career questions, and compassion fatigue.
What is his general therapy style?
He uses client-centered listening combined with practical methods such as cognitive behavioral and solution-focused techniques to set short-term goals and practice skills.
How much experience does he have?
He has four years of professional experience working with adults on a range of concerns including addiction, trauma, and adjustment after major life changes.
What are his credentials and where is he based?
He holds the LPCC and LPC credentials and practices in Texas.
Can I work with him if I live outside the United States?
Sessions are offered in English and he is not accepting international clients at this time.
What session formats are offered?
Please confirm the current session options before booking so you know which formats are available for appointments.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first appointment?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.