- Stress and anxiety
- Relationship issues
- CBT and mindfulness
About Joel
Joel Willis is an LCPC - Licensed Clinical Professional Counselor practicing in Montana with five years of professional experience. He focuses on stress, anxiety, relationship problems, trauma and abuse, anger, and depression and works with people to address these concerns. Joel primarily uses conversational, practical work in sessions and draws on several therapy methods to fit each person’s needs.
Before moving into private practice Joel worked in settings that included helping young people and families, though his current practice centers on adult concerns. He uses clear language in sessions and prefers short, direct check-ins alongside deeper conversations when needed. Sessions often involve setting small goals and trying out new skills between meetings.
Joel often combines client-centered techniques with cognitive behavioral strategies. That means he listens for what matters most to the client and then helps test different thoughts and behaviors to reduce distress. He also uses mindfulness-based tools to help with stress and anger by teaching grounding and breathing practices.
Narrative and motivational approaches are part of his toolbox too. Narrative work helps people make sense of painful experiences, and motivational interviewing supports people working through ambivalence about change. These methods are used alongside practical problem solving and communication skills work.
Joel’s approach is straightforward and pragmatic. He encourages honest conversation about goals and progress. To begin, people complete a short matching questionnaire and schedule a first session so they can see how the fit feels.
How Joel uses common approaches online
Client-centered therapy starts by listening closely to what matters most to the person and shaping sessions around those priorities. It helps when someone needs a steady, understanding listener and clear goals for change.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact. It includes setting small experiments and practicing new skills between sessions to reduce anxiety, anger, and low mood.
Mindfulness therapy teaches simple attention and breathing practices to manage stress and strong emotions. These practices can be brief and used during a busy day to ground attention.
Choosing the right approach is part of the work. Joel will talk with each person about goals, past attempts, and preferences, then try methods that seem most useful. That collaborative process can change as needs shift over time.
The practical benefits of online work include fitting sessions into a daily schedule and reducing travel time. Online sessions can make it easier to maintain regular check-ins and to try brief, focused practices between meetings. Confirm the available session formats before booking so you know what will be offered.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Montana
Languages
English
Frequently asked questions
What issues does Joel focus on?
He focuses on stress, anxiety, relationship problems, trauma and abuse, anger, and depression, with additional work around attachment, body image, and family of origin issues.
How would he describe his approach in sessions?
Joel uses a practical, conversational style that mixes client-centered listening with specific techniques like cognitive behavioral work and mindfulness exercises.
How much experience does he have?
He has five years of professional experience as an LCPC in Montana.
Where is he based and what credential does he hold?
He is based in Montana and holds the LCPC credential listed as MT LCPC.
Can I work with him if I live outside the US?
He does not accept international clients at this time; sessions are offered in English.
What session formats are available?
Session formats were not specified in the biography; confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.