- Stress and anxiety
- Trauma and grief
- Young adult issues
About Jessie
Jessie Perkovich is a Licensed Clinical Professional Counselor (LCPC) in Nevada and a Licensed Professional Clinical Counselor (LPCC) in Minnesota with 15 years of clinical experience. She works with people facing stress, anxiety, trauma and abuse, grief, low self-esteem, and major life changes. Jessie also focuses on concerns like body image, guilt and shame, life purpose, workplace stress, and issues common in young adulthood.
Jessie uses evidence-based therapeutic techniques and adapts them to each person's situation. Sessions are practical and focused on discovering workable steps. She helps clients identify problems, build coping skills, and make clear plans for change.
Her style is collaborative. Clients can expect direct conversation about what is and isn’t working, with an emphasis on skills to manage day-to-day challenges. She pays attention to how stress and past experiences affect current choices and moods.
Jessie often addresses the concrete pressures of early adulthood - leaving home, starting a career, school stress, and feeling behind peers. She also supports people coping with trauma-related symptoms and grief after loss.
Her work includes helping clients develop self-compassion, improve body image, and sort through workplace difficulties. Jessie encourages steady progress through realistic goals and clear strategies.
To get started she asks people to share their concerns and goals so sessions can be matched to what they need. The approach aims to leave clients with skills they can use long after therapy sessions end.
Evidence-based approaches for online work
Jessie uses evidence-based therapeutic techniques to guide sessions and help people build coping skills. One common approach focuses on teaching practical skills to manage anxiety and stress, such as pacing activities, grounding exercises, and step-by-step plans for difficult moments. Another approach addresses trauma-related symptoms by helping people process past events and reduce their impact on daily life, using structured conversations and gradual exposure to distressing memories.Choosing the right method is part of the work together. She will collaborate with clients to identify what feels most helpful based on goals, symptoms, and personal preferences. Adjustments are made as progress is reviewed so the plan fits how the person responds.
Session formats are not specified here, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people meet from wherever they are living in Minnesota without needing to travel for every appointment. Licensed professionals adapt session length and focus so therapy fits daily life and goals.
Areas of expertise
Additional focus areas
Experience
15+ years
Listed in
Minnesota, Nevada
Languages
English
Frequently asked questions
What concerns does she work with?
She helps people with stress, anxiety, trauma and abuse, grief, self-esteem, and coping with life changes. Additional focuses include body image, guilt and shame, life purpose, workplace issues, and young adult issues.
How would you describe her approach in sessions?
Her approach uses evidence-based therapeutic techniques and is adaptable to each person. Conversations focus on practical coping skills and clear steps for change.
How much clinical experience does she have?
She has 15 years of clinical experience working with people across a range of life challenges.
What are her credentials and where is she located?
She holds NV LCPC (Licensed Clinical Professional Counselor in Nevada) and MN LPCC (Licensed Professional Clinical Counselor in Minnesota). Her practice is based in Minnesota.
Can someone meet with her in a language other than English?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees depend on the client's location.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to begin.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.