- Stress and anxiety
- Relationships and family
- Solution-focused work
About Jennifer
Jennifer Fischer-Sandoval is a Licensed Professional Counselor (LPC) practicing in Texas with 16 years of experience. She works with adults on common early-adult struggles such as stress, anxiety, relationships, parenting concerns, career questions, and coping with life changes.
She sees people dealing with grief, trauma and abuse, anger, self-esteem issues, and intimacy problems. Jennifer also supports those facing family conflict, adoption and foster care concerns, attachment questions, and the practical strains of caregiving. Other areas she addresses include ADHD, fertility and pregnancy-related stress, money and financial issues, and feelings of emptiness or lack of life purpose.
Her style centers on client-centered and solution-focused methods. That means conversations begin with the person’s experiences and goals. She helps identify strengths, patterns from the past, and practical next steps to try between sessions.
Jennifer uses cognitive behavioral ideas when helpful to notice and shift unhelpful thoughts and behaviors. Sessions are paced to the person’s needs and focus on concrete tools for day-to-day life, such as communication skills, coping strategies, and problem-solving for work or family situations.
Her background includes many years working with individuals, couples, and families on financial strain, parent-child relationships, anxiety, depression, and life transitions. She aims to help people draw on what already works for them and to build simple, actionable plans for change.
How her approaches translate to online work
Client-centered work focuses on the person’s experience and priorities. Online sessions using this approach start by listening and helping clients name what matters most and what they want to change. Solution-focused work looks at specific, achievable steps. Online conversations tend to set small goals and track progress from session to session. Cognitive behavioral techniques look at how thoughts and behaviors interact and add practical exercises to try between meetings, such as experimenting with a different routine or testing a new way of talking to someone.Choosing the right approach is part of the work. The therapist will collaborate with the client to figure out which methods fit their goals, needs, and preferences. That means trying things, checking what helps, and adjusting methods or tools together over time.
Session formats are not specified in the profile, so confirm the available online options before booking. Online sessions can make it easier to fit therapy into a study schedule, a workday, or a busy week. They also allow for shorter check-ins or scheduled times that match day-to-day routines, which can help maintain consistency while working on stress, transitions, relationship skills, or mood management.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and family issues, parenting concerns, trauma and related matters listed in her profile.
How would she approach sessions?
Her work uses client-centered, solution-focused methods and some cognitive behavioral ideas to identify strengths and practical steps to try between sessions.
How much experience does she have?
She has been practicing for 16 years as a Licensed Professional Counselor in Texas.
Where is she based and licensed?
She is based in Texas and holds the credential LPC in Texas.
Can non-US or international clients work with her?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are offered?
Please confirm current session options before booking, as the biography does not specify which formats are provided.
How does payment work and what does it cost?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.