- Stress and anxiety
- Trauma focused work
- CBT methods
About Jacqueline
Jacqueline Crewe is an Integrative Therapist with three years' experience based in the United Kingdom. She is registered with the National Counselling and Psychotherapy Society (NCPS). Jacqueline works with adults and young people on stress, anxiety, depression, ADHD and concerns linked to trauma and abuse, and she also supports people exploring sexuality and self-identity.
She combines different methods to fit what each person needs, and uses Cognitive Behavioural Therapy as one of her approaches. That means sessions often focus on practical steps to manage thoughts, feelings and behaviours that get in the way of daily life. Jacqueline offers trauma-focused work for people whose lives have been affected by abuse, aiming to reduce the impact of those experiences.
Jacqueline has experience supporting people with intrusive thoughts, low confidence, anger and obsessive thinking. She has also worked with neurodivergent people and with those facing challenges around body image, dissociation and gender dysphoria. Her practice covers a wide range of difficulties that commonly affect young adults.
People can expect conversations that aim to identify concrete patterns and small changes to try between sessions. She works on building coping skills, addressing unhelpful thinking and planning gradual steps toward everyday goals. Practical, short-term strategies sit alongside deeper trauma work when needed.
Sessions are delivered within her UK practice. Prospective clients should check current session options before booking and follow the site steps to complete a short matching questionnaire and schedule a first session.
How therapeutic approaches are used online
Jacqueline works integratively and includes Cognitive Behavioural Therapy, which breaks down problems into thoughts, feelings and behaviours and offers practical experiments to change them. CBT is often used for anxiety, depression, intrusive thoughts and panic symptoms.She also provides trauma-focused work that concentrates on reducing the ongoing effects of abuse and traumatic events. This work commonly involves gradual processing and strategies to manage distressing memories and reactions, and it is tailored to the pace the client can manage.
Choosing the best approach is part of the work together. The therapist and client review the goals, the current difficulties and how much time someone wants to spend on practical skills versus deeper trauma processing. They then try methods and adjust them based on what helps most.
The profile does not list specific session formats, so confirm the available online options before booking. Online sessions can make it easier to fit therapy around study or work and to maintain continuity when life is busy. They can also allow shorter check-ins when needed and reduce travel time, helping therapy to slot into everyday routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she work with?
She works with stress, anxiety, depression, ADHD and trauma and abuse, and supports people exploring sex, sexuality and self-identity.
What is her therapy style like?
She uses an integrative approach and includes Cognitive Behavioural Therapy to focus on practical steps and coping skills alongside trauma-focused work.
How much experience does she have?
She has three years' experience working with adults and young people on a range of issues including anxiety, low confidence and intrusive thoughts.
What are her credentials and where is she based?
She is registered with the National Counselling and Psychotherapy Society (NCPS) and practices in the United Kingdom.
Can I work with her if I don’t live in the UK?
Sessions with her are not offered to international clients at this time; sessions are provided within the United Kingdom only.
What session formats are available?
The original profile does not specify session formats. Please confirm the current online and in-person options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription model that can be cancelled at any time.
How do I get started?
Use the See online therapy options button, complete the short matching questionnaire and then schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.