- Client-Centered Therapy
- EMDR processing
- Somatic approaches
About Jacob
Jacob Germany is an LPC - Licensed Professional Counselor in Oklahoma with 14 years of experience as a therapist and over 17 years in the broader mental health field. He works with adults on stress, anxiety, depression, relationship and LGBTQ concerns, ADHD, trauma and coping with major life changes. He describes a practical, results-focused approach and aims to help clients see progress in a relatively short time frame.
Jacob draws on client-centered methods, somatic work, and EMDR when it fits the situation. He pays attention to how systems and institutions shape stress and behavior. Sessions tend to focus on concrete techniques, skills for everyday functioning, and making sense of difficult experiences rather than medical labels.
He has experience with executive functioning concerns linked to ADHD and autism. He also supports people dealing with dissociation, intimate relationship issues, sleep problems, and career or life-purpose questions. Jacob notes a particular familiarity with LGBTQ topics and gender dysphoria, and with non-normative sexual cultures such as BDSM and kink.
People often come to him for help with guilt, shame, grief, chronic pain or disability, immigration-related stress, and communication or family problems. He frames mental health struggles as survival responses and works without relying on a medical model of illness.
Sessions aim to mix practical strategies and reflective work, including body-centered practices and processing of traumatic memories when appropriate. Jacob accepts international clients and conducts therapy in English. To begin, readers are invited to use the site flow to match and schedule an initial appointment.
How these approaches translate to online work
Client-Centered Therapy focuses on listening and helping people set their own goals. Online sessions using this approach usually involve open conversation, practical problem-solving, and feedback to adjust goals as needed. It suits issues like stress, relationship struggles, and career questions.EMDR is a method that helps process distressing memories by pairing focused attention with guided bilateral stimulation. In an online setting, EMDR-informed sessions can help with trauma symptoms, anxiety, and certain dissociative experiences when the therapist and client agree it is appropriate.
Somatic Therapy pays attention to body sensations and movement linked to emotions. Delivered remotely, it may use breathing work, grounding techniques, and guided awareness to address stress, dissociation, or chronic pain patterns.
Finding the right approach is part of the work. The therapist will discuss goals, preferences, and reactions and adapt methods together. Clients and therapist decide collaboratively whether to emphasize conversation, EMDR processing, or somatic practices based on how things go.
Session logistics such as format are not listed here, so confirm the current online options before booking. Online work can make it easier to fit sessions into a busy life, cut commuting time, and allow shorter check-ins when needed. It also lets people continue care when relocating or traveling without assuming any specific platform or technical setup.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Oklahoma, Oregon
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, relationship and LGBTQ concerns, ADHD, trauma, and life changes, plus related issues like sleep and self-esteem.
How would he describe his therapy style?
He emphasizes practical techniques and measurable progress, using client-centered, somatic, and EMDR-informed approaches as they fit a person’s needs.
How much experience does he have?
He has 14 years as a therapist and more than 17 years in mental health work overall.
What are his credentials and where is he based?
He is an LPC - Licensed Professional Counselor licensed in Oklahoma and practices from that state.
Can I work with him if I live outside the US?
He accepts international clients and conducts sessions in English.
What session formats are offered?
Current session formats are not specified here; please confirm the available formats before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the site flow.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.