- Stress and anxiety
- Relationships and family
- CBT and mindfulness
About Hannah
Hannah Campbell is an NCPS counsellor practising in the United Kingdom with four years of professional experience. She works with common early-adult pressures such as stress, anxiety, relationships, family problems and coping with life changes. Her stated focus also includes trauma and abuse, self-esteem, grief, intimacy-related issues, eating concerns, parenting, depression and ADHD.
Hannah describes her work as person-centred at its core. She prefers plain language and aims to be led by what each person brings to a session. That means practical conversations about thinking patterns, daily habits, relationships and what feels most urgent right now.
When useful, she draws on cognitive behavioural ideas to look at how thoughts, feelings and actions link together. She also uses mindfulness techniques to help people notice their experience without getting overwhelmed. These approaches are blended with a client-centred way of working rather than a single fixed method.
Hannah lists additional focuses such as attachment and abandonment issues, codependency, caregiver stress, communication problems, domestic violence, isolation and questions about life purpose and money. She can help people talk through interpersonal concerns like separation, divorce and family conflict.
Sessions are offered in English and she accepts international clients. Costs vary with location and sessions use a subscription that can be cancelled at any time. To begin, people complete a short matching questionnaire and schedule a first session using the See online therapy options button.
Therapeutic approaches and how they work online
Client-Centred Therapy focuses on listening and responding to what each person brings. It prioritises the person's perspective and supports exploration of feelings and choices in plain language. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviours and helps people try practical changes to improve how they cope. Mindfulness Therapy involves simple attention practices to notice experience without reacting, which can help with anxiety and stress.Finding the right mix of approaches is part of the work. Hannah will discuss what feels most helpful and adapt methods based on the client's goals, preferences and day-to-day realities. This is a collaborative process where the chosen techniques can change as progress is made.
The original biography does not specify session formats, so please confirm available options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is tight, and remove travel time so sessions sit alongside study or work. Many people find this flexibility helps maintain consistency while balancing early-adult responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationships, family conflict, trauma and abuse, self-esteem, grief, intimacy concerns, eating issues, parenting and ADHD among other areas.
What is her general therapy style?
Her work is person-centred at the core and described in everyday language. She mixes client-centred listening with CBT and mindfulness tools when they fit the person's goals.
How much professional experience does she have?
She has four years of professional experience working with people on a range of emotional and relationship problems.
What credential does she hold and where is she based?
She holds the NCPS credential and is based in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies by location and sessions use a subscription model that can be cancelled at any time.
How do I get started?
Use the See online therapy options button, complete a short matching questionnaire and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.