- Stress and anxiety
- Attachment work
- Art therapy adjunct
About Erin
Erin Bullington is a Licensed Professional Counselor (LPC) in Colorado with ten years of experience. She helps people facing stress, anxiety, family conflict, trauma and abuse, grief, parenting challenges, LGBT concerns, eating issues, anger, self-esteem, career changes, bipolar disorder, depression, ADHD, and other life transitions.
Erin trained in art therapy counseling and sometimes uses art-based activities when clients want that option. She blends several methods to match what a client needs and prefers rather than sticking to a single model. Sessions are practical and conversational, with a focus on what clients want to work on now.
Her work draws on attachment-based ideas to look at patterns in relationships and on client-centered methods that keep the client’s goals central. Cognitive behavioral tools are used to identify and change unhelpful thought and behavior patterns. She also uses psychodynamic and solution-focused techniques when they fit the client’s situation.
Erin has experience supporting people dealing with adoption and foster care challenges, attachment issues, blended family stresses, body image, caregiver strain, and communication problems. She also works with concerns linked to intellectual disability, hearing impairment, autism spectrum features, fertility and cancer-related stress.
Clients can expect a respectful, straightforward approach that pays attention to practical steps and personal history. Erin helps people set goals, try different strategies, and track changes over time.
How Erin’s approaches translate to online work
Erin uses attachment-based ideas to look at how relationships shape current struggles. This approach can help when family patterns, trust, or closeness are part of the problem. Client-centered therapy focuses on listening and following the client’s priorities, which can make sessions feel more collaborative and paced to the person’s needs.Cognitive behavioral therapy (CBT) is also part of her toolkit. CBT breaks down unhelpful thoughts and behaviors into manageable steps and offers concrete strategies for anxiety, mood shifts, and coping with change. Together these methods offer both exploration of history and clear steps for day-to-day change.
Finding the right mix of approaches is a collaborative process. Erin works with clients to decide which methods fit their goals, comfort level, and the issues at hand. She will adjust the plan as progress is tracked and new priorities emerge.
The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit therapy into school, work, or busy schedules and can reduce travel time. Different formats may also let sessions be shorter check-ins or longer deep work depending on what the client needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She helps people with stress, anxiety, family conflict, trauma and abuse, grief, parenting, LGBT concerns, eating issues, anger, self-esteem, career changes, bipolar disorder, depression, ADHD and related challenges.
What is her therapeutic style like?
Her style is practical and conversational. She combines client-centered listening with techniques from attachment work, CBT, psychodynamic and solution-focused approaches.
How much clinical experience does she have?
She has ten years of professional experience working with people in counseling settings.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in Colorado and practices there.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients.
What session formats does she provide?
Please confirm current session options before booking, as specific formats are not listed in the biography.
How much do sessions cost?
Costs vary by location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.