- Stress and anxiety
- Addictions support
- ACT and CBT methods
About Crystal
Crystal Rayne Fulton is a Licensed Professional Counselor (LPC) in Texas with six years of clinical experience. She works with stress, anxiety, addictions, trauma and abuse, self-esteem concerns, and depression. Rayne also supports people dealing with abandonment, attachment struggles, codependency, relationship commitment issues, and feelings of emptiness or isolation.
Her sessions are straightforward and practical. She uses approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Client-Centered Therapy, and Mindfulness Therapy to help people manage symptoms and make small, steady changes. Conversations focus on current problems and actionable steps rather than lengthy theory.
Rayne draws on personal experience with addiction recovery and on clinical training to inform her work. She integrates thoughts about spirituality when clients want that included, while respecting a range of beliefs. Her background includes a Master of Science in Addiction Counseling from Texas Tech University Health Sciences Center and a Bachelor of Arts in Psychology from the University of North Texas.
Sessions often address practical skills for daily life - coping with cravings, managing anxiety at work or school, repairing family patterns, and rebuilding self-worth. She commonly uses short exercises, goal-setting, and mindfulness practices that can be practiced between sessions.
People who choose Rayne can expect a direct, collaborative style that focuses on what matters now and on clear steps forward. She practices in Texas and works in English. For international arrangements, readers should note she does not accept international clients at this time.
How Rayne uses ACT, CBT and client-centered work online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and commit to small actions that align with those values. It is often used for anxiety, avoidance, and questions about life purpose.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and trying different behaviors to reduce symptoms of anxiety and depression. It usually involves short practical exercises and homework between sessions.
Client-Centered Therapy centers the conversation on the person’s experience and priorities, giving space for reflection and for the client to guide goals and pacing.
Finding the right mix of approaches is part of the process. Rayne will work collaboratively to decide which methods fit a person’s needs and preferences, adjusting as goals change. The focus is on what helps in daily life and on concrete next steps.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy around school, work, or other commitments, and they can allow for brief check-ins or regular weekly sessions depending on scheduling needs. Licensed professionals can use session time for skill practice, symptom review, and planning manageable changes between meetings.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She helps people with stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression, plus related issues like attachment, codependency, and life purpose.
What is her therapy style like?
Sessions are practical and collaborative, using evidence-based exercises and mindful practices to address immediate problems and daily coping skills.
How much experience does she have?
She has six years of clinical experience working with concerns such as addiction, trauma, and mood difficulties.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Does she offer sessions in languages other than English?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
How are sessions arranged and what does it cost?
Costs vary with location and sessions use a subscription that can be canceled at any time; specific fees will be shown during the matching process.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.