- ACT and CBT
- Relationship work
- Career guidance
About Cindy
Cindy Baker is a Licensed Professional Counselor (LPC) in Georgia with 21 years of experience. She focuses on stress, anxiety, self-esteem, career decisions, coping with life changes, and young adult issues. Cindy also lists work with mood disorders, depression, bipolar disorder, relationships, parenting concerns, and workplace stress.
Cindy uses approaches such as Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), and Existential Therapy. In sessions she listens and helps people name what matters to them. She works with practical steps as well as values and meaning when people feel stuck.
Her background includes long experience in counseling and many years focused on stress reduction and life direction. Cindy draws on different methods to match someone’s needs - for example using CBT techniques for anxious thoughts or ACT ideas for values-based choices. She also brings relational work from EFT when connection and intimacy are central concerns.
People who contact Cindy typically want straightforward help sorting career choices, managing the stress of early adulthood, improving self-worth, or coping with changes in relationships. She explains options clearly and helps people try specific tools in day-to-day life. Sessions emphasize practical skills, clearer priorities, and steps that can fit into a busy schedule.
To begin, visitors follow the site process to complete a short matching questionnaire and schedule a first session. Cindy works in English and practices in Georgia as an LPC.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify personal values and take small actions that match those values. It is useful when someone feels stuck or unsure about direction. Cognitive Behavioral Therapy (CBT) focuses on identifying thought patterns and trying practical experiments to change behavior and mood. CBT often helps with anxiety, panic, and sleep problems. Emotionally-Focused Therapy (EFT) looks at relationship patterns and emotional responses to improve connection and intimacy.Finding the right mix of approaches is part of the process. Cindy will work with each person to decide which methods fit their goals and preferences. That decision is collaborative and can be adjusted as sessions progress.
The biography does not list specific session formats, so confirm current options before booking. In general, online sessions can make it easier to fit counseling into work or study schedules, allow shorter check-ins when that helps, and remove travel time. Therapists can adapt exercises, CBT worksheets, and values work to an online setting so the work stays practical and focused on everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, self-esteem, career decisions, coping with life changes, young adult issues, mood disorders and relationship challenges.
What is her therapeutic style like?
She combines Acceptance and Commitment Therapy, Client-Centered Therapy, CBT and Emotionally-Focused Therapy to offer practical tools and values-focused work.
How much clinical experience does she have?
Cindy has 21 years of experience in counseling and practice history working with stress reduction and life direction.
What are her credentials and where does she practice?
She holds the LPC credential and practices in Georgia as a Licensed Professional Counselor.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.