- Anxiety and stress
- Parenting and fatherhood
- CBT and attachment work
About Christopher
Christopher Johnson is a Licensed Professional Counselor (LPC) in Louisiana with 14 years of clinical experience. He works with adults on common early-adulthood struggles such as anxiety, stress, depression, self-esteem, anger, and parenting concerns.
He often helps people who feel stuck after school or when first entering the workforce. He supports those dealing with relationship strain, communication problems, or questions about life purpose. He also addresses more specific issues such as blended family challenges, fatherhood matters, and feelings of isolation or shame.
In sessions he uses practical, evidence-informed methods to identify patterns that keep problems repeating. He focuses on changing unhelpful thoughts and behaviors, improving close relationships, and learning emotion regulation skills. That can mean learning ways to calm strong emotions, practicing new ways to talk about problems, or testing small behavior changes between sessions.
Christopher describes his work as collaborative. He works with clients to set clear goals and pick strategies that fit day-to-day life. People can expect straightforward discussion about what’s getting in the way and concrete steps to try outside sessions.
He sees issues like divorce, infidelity, guilt, and coping after disasters as part of the wider picture of someone’s life. With 14 years of experience he brings steady clinical knowledge and a focus on practical change for people navigating early adult challenges.
How his approaches translate to online sessions
Attachment-based work focuses on how early relationship patterns shape current connections. In practice this looks like noticing how you react when you feel distant from someone and trying new ways to make closeness more manageable. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going. Sessions often include identifying unhelpful thoughts, testing them, and practicing small behavior changes between meetings.Choosing the right approach is part of the work. Christopher will talk with each client about goals and preferences, then suggest starting steps. He treats that choice as a collaboration and adjusts strategies based on what helps most over time.
The available session formats are not specified here, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow flexible check-ins during work or school breaks. They can also make some tasks simpler, such as doing skill practice during a lunch break or avoiding a commute when emotions are high.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, self-esteem, anger, and parenting concerns, plus related issues like communication problems and family conflict.
What is his therapeutic style like?
He uses client-centered work combined with cognitive behavioral and attachment-based techniques to focus on practical skills and relationship patterns.
How much experience does he have?
He has 14 years of experience working with adults on mood, relationship, and life transition issues.
Where is he licensed and based?
He is a Licensed Professional Counselor (LPC) in Louisiana and practices from that state.
Does he work in languages other than English?
Sessions are offered in English.
Can international clients work with him?
He accepts international clients; check time zones and local regulations before scheduling.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.