- Depression and anxiety
- Trauma and PTSD
- Parenting support
About Christina
Christina Marrow is a Licensed Professional Counselor (LPC) in Texas with eight years of experience in mental health. She works with adults on problems such as depression, anxiety, relationship struggles, parenting challenges, and career decisions. Christina also supports people who have experienced physical trauma or emotional abuse, including those living with post-traumatic stress.
She keeps sessions interactive and straightforward. Conversations focus on what is happening now and on small, practical steps that feel manageable. Christina uses approaches like cognitive behavioral techniques and acceptance-focused methods to help clients notice thoughts, test unhelpful patterns, and try new behaviors.
Clients can expect work on concrete concerns such as communication, boundaries, and coping after big life changes. She addresses issues linked to attachment, abandonment, and self-esteem in clear, everyday language. Christina also works with people dealing with grief, anger, intimacy problems, and challenges related to ADHD.
Her style centers on listening without labels and building a plan that fits each person’s life. Sessions move at a steady pace and focus on skills that can be practiced between meetings. Christina helps clients break larger problems into doable steps and track progress over time.
She practices in Texas and conducts sessions in English. Before booking, readers should confirm current session options and formats to match their needs.
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, stress, and feeling stuck. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing thought patterns and behaviors that keep problems going, which can help with depression, anxiety, and coping skills. Trauma-Focused Therapy addresses the effects of traumatic events by building safety, teaching regulation skills, and working through trauma-related symptoms in manageable steps.Finding the right approach is part of the work together. She discusses different methods and collaborates with clients to pick what fits their goals and daily life. That shared planning helps shape session focus, homework, and how progress is checked.
Session formats are not specified here, so confirm current options before booking. Online sessions can make it easier to fit therapy into school, work, or busy schedules and reduce travel time. They also allow shorter check-ins when a full session is not needed, and options without video can be useful when bandwidth is limited or a quieter setup is easier. Licensed professionals can adapt exercises, thought records, and behavior experiments for virtual meetings so the work stays practical and applicable to everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she work with?
She works with depression, anxiety, relationship and family problems, trauma and post-traumatic stress, parenting issues, grief, anger, self-esteem, ADHD, and challenges common in young adults.
What is her therapy style like?
Her style is interactive and practical. Sessions focus on conversation, skill-building, and steps you can try between meetings.
How much experience does she have?
She has eight years of experience working in the mental health field and holds a master's degree in counseling.
What credentials and location apply?
She is a Licensed Professional Counselor, credentialed as TX LPC, and practices in Texas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.