- Depression
- Anxiety
- ADHD challenges
About Christi
Christi Erdman is an LPC (Licensed Professional Counselor) based in New Jersey with 10 years of clinical experience. She works with adults facing depression, anxiety, stress, relationship strain, self-esteem struggles, and ADHD-related challenges. Christi often supports people dealing with abandonment and attachment issues, codependency, and strong feelings of shame or emptiness.
She focuses on clear, practical conversations rather than clinical jargon. Sessions tend to address communication problems, commitment concerns, blended family tensions, and the fallout from divorce or separation. Christi also works with people navigating BDSM, kink, and alternative sex culture in a nonjudgmental way.
Her style is collaborative and person-centered. She helps clients notice patterns, try different responses, and practice new habits between sessions. Work may include reducing workplace stress, managing anxiety symptoms, and building steadier self-esteem.
Christi draws on evidence-based therapeutic techniques to support grief, trauma, and life transitions. She helps people untangle problems rooted in attachment and dependent personality patterns. Conversations often target practical steps for improving communication and setting boundaries.
Clients can expect an approach that names the problem plainly and looks for workable changes. She speaks English and practices in New Jersey. Sessions use a subscription model that can be canceled at any time, so costs vary with location. To begin, clients complete a short matching questionnaire and schedule an initial session.
Approaches and how online sessions can work
Christi uses evidence-based therapeutic techniques to guide sessions. One common approach focuses on identifying unhelpful thinking and testing new ways of responding; this helps with anxiety, low mood, and stress by giving practical steps to change day-to-day reactions. Another approach addresses attachment and relational patterns, looking at how past relationships shape current connection and communication, which is useful for codependency, abandonment worries, and commitment issues.Finding the right approach is part of the work together. Christi collaborates with each person to choose methods that match their goals and preferences, and she adjusts techniques as needs change. That means early sessions are often about clarifying what matters most and testing simple interventions.
The biography did not list specific session formats, so confirm current online options before booking. Online sessions can make fitting therapy into a busy life easier - they can save travel time, allow a shorter check-in on a break, or remove the need to be on camera when that's not wanted. Licensed professionals offer online care to help people work through practical problems without rearranging their whole day.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with depression, anxiety, stress, relationship difficulties, low self-esteem, and ADHD-related concerns, plus related issues such as abandonment, attachment, and codependency.
What is her therapeutic style like?
Her style is collaborative and person-centered. She focuses on practical conversations and helps clients try new behaviors between sessions.
How much experience does she have?
She has 10 years of experience working with adults on mood, relationship, and life-transition issues.
What are her credentials and where does she practice?
She is an LPC - Licensed Professional Counselor - practicing in New Jersey.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What formats are used for sessions?
The original biography does not specify session formats. Please confirm the current session options before booking.
How does payment work and how much does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.