- Stress and anxiety
- Relationship challenges
- Solution-focused work
About Christine
Christine (Chris) Angier is a Licensed Mental Health Counselor (LMHC) in Florida with three years of experience. She focuses on stress, anxiety, depression, relationship and family concerns, parenting struggles, addictions, trauma and abuse, grief, sleep problems, anger, self-esteem, coping with life changes, and ADHD. Chris also notes experience with adoption and foster care, attachment and blended family matters, and related challenges.
Her background includes work with families facing behavioral problems and child mental health issues. She has experience supporting people after investigations and during crisis work in psychiatric settings. That history informs a practical approach aimed at real, near-term changes rather than long theoretical discussion.
Chris describes her style as laid back but intense. She uses solution-focused methods to define the most important areas for change and create concrete plans. She also draws from client-centered, cognitive behavioral, and narrative approaches to help people reframe thoughts and practice different behaviors.
In sessions she treats each person as the expert on their life and asks for honest feedback about how the work is going. Expect direct collaboration on clear goals and steps you can try between meetings. The emphasis is on identifying small, doable shifts that add up quickly.
Many young adults find this approach useful for transition-related pressure - leaving home, study or work stress, relationship strain, and feeling stuck. Chris accepts clients in English and works with international clients; confirm current session formats before booking.
How her therapeutic approaches work online
Client-centered therapy focuses on listening and following your priorities. The therapist reflects what you say, helps you name goals, and supports your own problem-solving so you lead the process. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It helps you identify unhelpful thinking patterns and try practical behavior experiments to reduce anxiety, improve sleep, or manage anger.Finding the right approach is part of the work. The therapist will collaborate with you to choose methods that fit your needs and preferences. That may mean starting with solution-focused steps to get quick relief, then using CBT tools or narrative techniques to work on deeper patterns. You and the therapist will check in and adjust as you learn what helps most.
The biography does not list specific online session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into busy schedules, allow shorter check-ins when time is tight, and remove travel time. They also make it possible to continue working together if you move or have irregular hours. Licensed professionals can adapt exercises, homework, and behavioral experiments to work in remote sessions so clients can practice changes in everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and family concerns, parenting, addictions, trauma and abuse, grief, sleep issues, anger, self-esteem, coping with life changes, and ADHD.
What is her therapy style like?
Her style is described as laid back but intense. She focuses on setting clear goals and using solution-focused steps to create practical change.
How much clinical experience does she have?
She has three years of experience as a Licensed Mental Health Counselor working with a range of family and individual concerns.
Where is she licensed and based?
She is a Florida LMHC and is based in Florida.
Can I work with her if I live outside the United States?
Sessions are offered to international clients. Sessions are conducted in English.
What formats are available for sessions?
The original biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.