- Trauma-focused work
- Cognitive behavioral tools
- Family systems lens
About Cassandra
Dr. Cassandra April is an IL LCPC - Licensed Clinical Professional Counselor - with 30 years of experience in the field. She practices in Illinois and has worked across a wide range of personal and family concerns, including grief, trauma and abuse, depression, anxiety, stress, addiction, and relationship problems.
Her style is direct and grounded. Sessions focus on clear goals and practical steps. She uses methods such as cognitive behavioral work and trauma-focused approaches to address distressing thoughts and memories. She also draws on psychodynamic ideas and systemic thinking to consider relationship patterns and family influences.
Clients can expect conversations that look at current problems and the history behind them. She helps people talk through painful experiences, understand recurring patterns, and choose manageable actions. That might mean learning new ways to cope with strong emotions or trying out different communication habits in relationships.
Her work covers common early-adulthood pressures as well as longer-standing issues. Areas listed include family and family of origin questions, abandonment, adoption and foster care concerns, blended family issues, and codependency. She also addresses addiction, guilt and shame, isolation, and compassion fatigue.
As an adjunct professor and author, she brings decades of experience to clinical work. People who want an experienced clinician who combines practical techniques with attention to personal history may find this approach helpful. To begin, follow the online booking steps to complete the matching questionnaire and schedule a first session.
How her approaches translate to online sessions
Dr. April uses cognitive behavioral techniques to help identify unhelpful thoughts and try new behaviors. CBT is often used for anxiety, depression, stress, and coping with life changes and can produce concrete strategies to manage symptoms.She also practices Trauma-Focused Therapy, which focuses on processing traumatic memories and reducing their hold on daily life. This approach is commonly used for trauma and abuse, complicated grief, and strong emotional reactions tied to past events.
Finding the right approach is part of the work. She will collaborate with each person to decide which methods fit their needs, goals, and comfort level. That conversation shapes what is tried first and how therapy evolves over time.
Session formats are not specified in the biography, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also lets people continue therapy while juggling school, early jobs, or caregiving responsibilities. Licensed professionals can adapt techniques such as CBT exercises and trauma-focused processing to remote sessions, and she will discuss practical arrangements when you schedule your first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with issues such as grief, trauma and abuse, depression, anxiety, stress, addictions, relationship struggles, and self-esteem concerns.
How would you describe her therapeutic style?
Her approach combines practical techniques with attention to personal history. She uses goal-focused conversations and a mix of cognitive, trauma-focused, psychodynamic, and systemic ideas.
How much experience does she have?
She has 30 years of experience in counseling and related work, including roles as an adjunct professor and author.
What credential does she hold and where is she based?
She is an IL LCPC - Licensed Clinical Professional Counselor - practicing in Illinois.
Can I work with her if English is not my first language?
Sessions are offered in English.
Does she accept clients outside the United States?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and services; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.