- Client-Centred Therapy
- Stress and anxiety
- Parenting issues
About Carrie
Carrie Hammett is a counsellor registered with the BACP and has eight years of professional experience in the United Kingdom. She focuses on stress and anxiety, parenting and relationship issues, family conflict, grief and loss, and other concerns commonly faced in early adulthood. Carrie writes plainly and prefers direct conversations about practical problems.
Carrie works in a client-centred way, which means sessions are guided by what each person brings. She listens to how situations affect daily life and helps people sort priorities and choices. Conversations often cover immediate coping strategies as well as longer-term changes a person wants to make.
Her background includes regular work with people dealing with trauma and abuse, eating and body-image concerns, depression, and the effects of chronic illness. She also supports those navigating adoption, attachment-related questions, and issues connected to parenting and fatherhood.
Sessions can explore ADHD-related difficulties, codependency, commitment worries, and feelings of emptiness. Carrie addresses relational problems such as divorce, separation and domestic violence in straightforward terms, helping people name what feels difficult and decide next steps.
People meet Carrie to talk through practical problems like balancing work and study, coping after loss, and repairing strained family ties. Her approach is conversational and focused on what helps now, while also looking ahead to how life can be steadied over time.
How Carrie’s client-centred approach works online
Client-Centred Therapy focuses on listening and understanding the person rather than following a fixed agenda. The counsellor reflects what she hears, helps people name their concerns, and supports them to make choices that fit their life. This approach can be helpful for anxiety, relationship problems, grief and questions about parenting or family roles.Finding the right approach is part of the work. Carrie will talk with each person about what they want to get from sessions and adapt her way of working to their goals and preferences. This is a collaborative process where the counsellor and client check what is useful and change direction if needed.
The practical benefits of working with a counsellor online include fitting sessions around study, work and daily routines, and having shorter or longer check-ins depending on current needs. The biography does not specify which session formats are offered, so confirm the available options before booking. In general, online sessions can make it easier to keep continuity when life is busy and reduce travel time, helping people keep therapy as a regular part of everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems can she help with?
She works with stress, anxiety, relationship and family issues, grief and loss, parenting concerns, eating and self-esteem problems, and related matters such as ADHD and chronic illness.
What is her therapy style like?
She uses a client-centred approach that follows what the person brings to sessions and focuses on practical conversation about day-to-day challenges.
How much experience does she have?
She has eight years of professional experience working in the United Kingdom.
What are her credentials and where is she based?
She is registered with the BACP and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions paid for?
Costs vary by location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.