- Stress and anxiety
- Addictions support
- Video sessions
About Beryl
Beryl Fletcher is a Licensed Professional Counselor (LPC) based in Michigan with ten years of clinical experience. She works with adults on common early-adult concerns such as stress, anxiety, depression, relationship strain, and career decisions. Her background also includes helping people facing addictions, grief, trauma, and family or parenting challenges.
Beryl uses a strengths-focused style that keeps conversations practical and direct. Sessions build on what is already working in a person's life while addressing patterns that get in the way. She draws on client-centered methods to keep the work focused on each person's goals.
In practice she blends Cognitive Behavioral Therapy ideas with solution-focused techniques. That means she helps people notice thoughts and behaviors that cause distress and then tests small, manageable changes. Motivational Interviewing is used when someone needs help finding personal motivation to change, especially around substance use or healthy habits.
Beryl offers video sessions as her mode of therapy. She asks clients to complete a short matching questionnaire and schedule an initial session to get started. Costs vary by location and use a subscription that can be canceled at any time.
Over her career she has supported people coping with complex situations including trauma, abandonment, caregiving and end-of-life concerns. The work combines practical tools, short-term goal setting, and ongoing discussion about what helps most for everyday life.
Therapeutic approaches and how online sessions work
Client-Centered Therapy focuses on listening and reflecting so the client sets the agenda and goals. It helps when someone needs a non-directive approach to sort out feelings and choices.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings and behaviors. It teaches practical skills to change unhelpful thinking and test small behavior changes, which can help with anxiety, depression and coping with life transitions.
Motivational Interviewing supports someone who is uncertain about change. It uses guided conversation to build internal motivation, commonly used for substance use or when making big life shifts.
Figuring out the best approach is part of the work. The therapist will discuss goals, preferences and what has or hasn't helped before, and then suggest methods to try. This is a collaborative process that can shift as progress is made.
Beryl's stated mode of therapy is video. If you prefer a different format, confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, and allow check-ins between commitments. They also let a therapist use worksheets, behavioral experiments and mindfulness exercises during the session to support real-world practice.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship strain, addiction issues, grief, trauma, parenting and related concerns.
How would she describe her therapy style?
She uses a strengths-focused, practical approach. Sessions combine client-centered conversation with goal-oriented techniques.
How much experience does she have?
She has ten years of experience working with adults on mental health and addictions concerns.
What credentials and location apply?
She is a Licensed Professional Counselor (LPC) practicing in Michigan.
Does she work in other languages or internationally?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are used?
Her mode of therapy is video sessions. Confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.