- Stress and anxiety
- Family concerns
- Client-centred work
About Ayshe
Ayshe E is a BACP counsellor based in the United Kingdom with eight years' experience. She works with adults on issues such as stress, anxiety, depression, relationship difficulties and family concerns. She also supports people facing grief, trauma and abuse, intimacy-related worries, and life changes including career and parenting challenges.
Ayshe uses a client-centred approach that puts the person's experience at the centre of sessions. She offers space to talk through feelings and reactions without judgement. This simple focus helps people clarify what matters to them and spot practical next steps.
She also draws on psychodynamic ideas to look at patterns that repeat over time. That can help when feelings or relationship dynamics seem to come back again and again. Together, she and the client consider how past experiences influence present choices.
Sessions tend to be conversational and reflective. Ayshe aims to help people name their difficulties, understand the forces behind them, and try different ways of coping. She supports work on confidence, anger, ADHD-related concerns, eating issues and struggles with self-worth.
People often come for help when they feel stuck after big life changes - leaving home, starting a job, or adjusting to new family roles. Ayshe works with those practical pressures alongside emotional responses so clients can plan manageable steps forward.
How her approaches translate to online sessions
A client-centred approach places the client's experience first. In practice this means the therapist listens, reflects what she hears, and follows the client's pace. It suits issues like anxiety, low self-esteem and stress where people need space to make sense of how they feel.Psychodynamic therapy pays attention to patterns and past influences. Sessions look for recurring themes in relationships and reactions. This can help with problems that keep returning, such as repeated conflicts or strong emotional responses that are hard to explain.
Finding the right approach is part of the work. Ayshe will discuss what feels most useful and adjust her way of working as therapy progresses. This is a collaborative process based on the client’s goals and preferences.
The biography does not list specific session formats, so please confirm current options before booking. Online work can make it easier to fit sessions around study, shifts or travel and can reduce time spent commuting. It also allows shorter check-ins when someone needs a quick touchpoint rather than a full session. Registered or accredited professionals can use different formats to suit practical needs, and Ayshe will discuss what will fit a client's schedule and goals when arranging sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, depression, relationships, family problems and life transitions such as career or parenting changes.
How would she describe her therapeutic style?
Her work is primarily client-centred, focusing on the person's experience, with psychodynamic ideas used to examine repeating patterns.
How much experience does she have?
She has eight years' experience working as a counsellor in the United Kingdom.
Is she registered with a professional body?
She is BACP registered, which is the credential listed for her practice in the UK.
Can she work with people who live outside the UK?
She accepts international clients and conducts sessions in English.
What session formats are offered?
Session formats are not specified in the biography; please confirm the current session options before booking.
How are fees structured?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.