- Stress and anxiety
- Relationships
- Values work
About Annie
Dr. Annie Phillips is a Georgia Psychologist (GA Psychologist PSY003556) with 15 years of clinical experience. She works with adults on stress, anxiety, relationships, self-esteem, life changes, ADHD, addictions, grief, trauma and abuse, and related concerns. Annie focuses on issues that often appear in early adulthood such as career uncertainty, isolation, and relationship strain.
She uses a client-centered base, which means she adapts to each person's style and preferences. That might include cognitive behavioral techniques to change unhelpful thoughts or elements of dialectical behavior therapy to build emotion regulation skills. Acceptance and Commitment Therapy and existential ideas also appear in her work when exploring values and life direction.
In sessions she aims to help people talk through what is causing distress and practice skills that fit daily life. She also offers psychological assessment work for thinking, emotional, and behavioral functioning when that is useful to understanding challenges.
Annie has worked with a broad age range and draws on that experience when helping people through life transitions. Her approach is straightforward: listen, clarify goals, try practical strategies, and review what is or is not working.
People often come for help with relationships, career stress, or feeling stuck after major life changes. She accepts international clients and conducts work in English, and she practices in Georgia.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and practicing actions that align with those values. It can help with feeling stuck, career uncertainty, and deciding what to prioritize. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking patterns and behaviors by teaching practical skills to reduce anxiety and depression symptoms. This approach is useful for stress, social anxiety, and work-related pressures.Finding the right approach is part of the work together. The therapist will collaborate with the client to try methods, review what helps, and adjust the plan based on goals and preferences. That way sessions can shift between talking, skill practice, and values work as needed.
Specific session formats are not listed in the biography, so confirm current online options before booking. Many people find online sessions helpful for fitting therapy around study, work, and busy schedules because they remove travel time and make scheduling easier. Online work also lets sessions focus on short skill check-ins, longer values exploration, or weekly CBT practice depending on what the person needs. Licensed professionals can adapt exercises and worksheets so they are practical for life between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship and self-esteem concerns, along with life changes, ADHD, addictions, trauma, grief, and related issues.
What is her therapeutic style like?
Her base is client-centered care, adapting techniques from CBT, DBT, ACT, and existential approaches to fit the person and their goals.
How much experience does she have?
She has 15 years of clinical experience working with a wide range of adult concerns and life stages.
What are her professional credentials and location?
She is listed as a GA Psychologist (PSY003556) and practices in Georgia.
Can I work with her if I live outside the United States?
International clients are accepted; sessions are offered in English.
Which session formats does she offer?
Session formats are not specified here, so confirm current options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.