- Stress and anxiety
- Relationships
- CBT and client-centered
About Anita
Anita Isaac is a Licensed Professional Counselor (LPC) practicing in South Carolina with six years of clinical experience. She works with adults facing stress, anxiety, relationship strain, anger, low self-esteem, depression, grief, parenting concerns, and challenges related to ADHD and life changes.
Anita uses a straightforward style that centers the person in the room. She treats clients as the experts on their own story and draws on their strengths to address problems. Sessions are conversational and goal-oriented, not overly technical.
Her background includes work helping people manage anger, improve communication, and rebuild confidence after losses or relationship difficulties. She also supports those coping with caregiver stress, feelings of emptiness, and issues around attachment and abandonment.
Approaches Anita applies include Client-Centered Therapy and Cognitive Behavioral Therapy, with elements of Existential and Solution-Focused work when useful. She uses these methods to help people notice patterns, test new behaviors, and set short-term goals that feel doable.
People who come for help can expect clear, practical steps alongside space to reflect. Anita emphasizes collaboration on what to try next and checks progress regularly. To begin, clients complete an initial matching questionnaire and schedule a first session.
How her approaches translate to online work
Client-Centered Therapy focuses on listening, reflecting, and following the client's concerns. In practice this means sessions start with what matters most to the person and build solutions from there. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact. CBT is used to pinpoint unhelpful patterns and try practical experiments to change them.Choosing a method is a joint process. Anita will discuss options with each person and decide together which approach or mix of approaches fits current needs and goals. The plan can be adjusted as progress is reviewed so the work stays relevant.
Confirm the specific session formats before booking because the biography does not list them. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time for appointments. Many people find that consistent weekly or biweekly meetings help apply new strategies to day-to-day life without major disruption.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What concerns does she help with?
Anita works with stress, anxiety, relationship problems, anger, low self-esteem, depression, grief, parenting challenges, ADHD, and related areas such as attachment and abandonment.
What is her therapy style like?
She uses a conversational, person-focused approach that emphasizes clients' strengths and practical steps. Sessions aim to be goal-oriented and collaborative.
How much clinical experience does she have?
She has six years of professional experience as a counselor working with a range of emotional and relational concerns.
What are her credentials and location?
She is an LPC, licensed in South Carolina, and practices with that credential in the state.
Can people use her services if English is not their first language?
Sessions are offered in English.
Does she see international clients?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.