- Attachment-based work
- Existential focus
- Eating issues experience
About Andreia
Andreia Jennings is a BACP counsellor with 14 years of clinical experience based in the United Kingdom. She focuses on stress, anxiety, trauma and abuse, grief, eating and food-related issues, depression, addictions and issues commonly faced by young adults such as career doubts, relationship struggles and feelings of being stuck.
Andreia trained in philosophy and switched into psychotherapy after working in education and journalism. That varied background shapes how she listens and asks questions about meaning, identity and values. She describes her work as existential-integrative, bringing together existential questions with other therapeutic ideas.
In sessions she uses attachment-informed thinking to look at early relationship patterns. She also draws on client-centered ways of working so conversations stay focused on the person's experience. Practical techniques from motivational interviewing and trauma-focused methods appear when they fit the issue at hand.
She has practised with eating disorders since 2015 and has a longer history supporting people with mood disorders, grief and post-traumatic stress. Her approach emphasises noticing ruptures in how people relate to themselves and others, and repairing those ruptures through clearer communication and renewed self-understanding.
Andreia offers work in English and Romanian and accepts international clients. She encourages a straightforward, reflective style of therapy where the client and counsellor explore life questions, patterns and practical next steps together.
How her approaches translate to online counselling
Attachment-Based Therapy looks at early relationship patterns and how they show up today; it helps when someone struggles with trust, intimacy or repeated conflicts. Client-Centred Therapy focuses on the client's experience and aims to make sessions feel grounded in what the person is thinking and feeling. Existential Therapy pays attention to questions of meaning, choice and identity, which can be especially relevant for young adults facing life transitions.Finding the right approach is part of the work. The counsellor and client will discuss which methods fit the person's goals and preferences. That collaborative process can change over time as priorities shift or new issues appear.
Confirm the session formats available before booking, as the biography does not list specific options. Online work can make it easier to fit therapy into study or work days, allow shorter check-ins when schedules are tight, and remove travel time. It can also let people join from another country, provided times are agreed. The focus is on making sessions practical and relevant to everyday life rather than promising a fixed outcome.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
United Kingdom
Languages
English, Romanian
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, trauma, grief, eating and food-related issues, depression, addictions and many concerns common in young adulthood such as career uncertainty and relationship problems.
How would you describe her therapeutic style?
Her style is existential-integrative, combining questions about meaning with attachment-informed listening and practical techniques when useful.
How much clinical experience does she have?
She has 14 years of clinical practice, with focused work on eating disorders since 2015.
What professional credential does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Does she offer sessions in other languages?
Sessions are offered in English and Romanian.
Can people living outside the UK work with her?
She accepts international clients; check time zone and scheduling when arranging sessions.
How are sessions paid for and what do costs look like?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire and then schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.