- Stress and anxiety
- Relationship issues
- Self esteem
About Andrea
Andrea Vrentas is an LPC (Licensed Professional Counselor) licensed in Texas with 14 years of clinical experience. She helps people who are struggling with stress, anxiety, relationship problems, trauma and abuse, motivation, self-esteem, and confidence. Andrea often works with concerns common in early adulthood, such as career stress, life transitions, and feeling stuck after school or a job change.
Her approach is straightforward and practical. She invites clients to talk through what matters most and focuses on steps that can be put into practice between sessions. Conversations cover what’s happening now, how past experiences affect current choices, and small changes that can reduce overwhelm.
Andrea has worked across a range of issues, including grief, parenting strain, anger, and mood disorders such as bipolar. She also supports people dealing with attachment or abandonment concerns, communication problems, codependency, and caregiving stress. These topics often overlap for young adults who are navigating new responsibilities and relationships.
Sessions use methods grounded in evidence-based therapeutic techniques. The work is collaborative: clients set goals and Andrea helps break them into manageable tasks. Progress is checked regularly and adjusted when needed.
She offers services in English from Texas and accepts international clients. Costs vary with location and use a subscription that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session.
How evidence-based approaches translate to online sessions
Andrea uses evidence-based therapeutic techniques to guide sessions, focusing on practical methods that help with stress, anxiety, and relationship problems. One commonly used approach helps people identify unhelpful thinking patterns and replace them with more useful ways of thinking and acting. This can reduce anxiety and improve mood in everyday life. Another approach concentrates on present-day patterns in relationships and attachment, helping people notice repeated behaviors and try different responses to improve communication and connection.Finding the right approach is part of the work. Andrea will collaborate with each person to choose methods that match their goals and needs. She explains options, tries techniques in session, and adjusts the plan based on what works and what doesn’t. The process is gradual and practical rather than theoretical.
The therapist’s biography does not specify which session formats are available, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when time is limited, and reduce travel time around work or school. Licensed professionals can use online work to support steady progress with regular appointments and homework between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
14+ years
Listed in
Texas
Languages
English
Frequently asked questions
What issues does she focus on?
She focuses on stress, anxiety, relationship difficulties, trauma and abuse, self-esteem, depression, career concerns, and life changes. Additional areas include grief, parenting strain, bipolar and mood disorders.
How would she describe her therapeutic style?
Her style is practical and collaborative. She helps people set goals, talks through current problems, and works on steps to reduce overwhelm between sessions.
How much experience does she have?
She has 14 years of professional experience working with a range of mental health and life concerns.
What credential does she hold and where does she practice?
She is an LPC, which stands for Licensed Professional Counselor, licensed in Texas and practicing from that state.
Can she work with people who live outside the U.S.?
Yes. Sessions are offered to international clients and are conducted in English.
Which session formats are used?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies depending on location. Sessions operate through a subscription model that can be canceled at any time.
What are the first steps to start working together?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.