- Client-centered methods
- CBT and DBT skills
- Grief and relationships
About Andraya
Andraya Przekora is a Licensed Professional Counselor (LPC) in Michigan with nine years of clinical experience. She focuses on stress and anxiety, relationship concerns, grief, self-esteem, and depression. Andraya also works with people facing abandonment and attachment issues, body image concerns, caregiver stress, and related struggles.
She uses straightforward, person-centered methods that let people speak openly about their thoughts and feelings. Conversations tend to focus on what is happening now and what practical steps might help. Cognitive Behavioral Therapy and Dialectical Behavior Therapy ideas appear in sessions when they fit the situation.
Clients can expect help sorting confusing feelings like guilt, shame, loneliness, and overwhelm. Andraya often addresses concrete problems such as money worries, panic attacks, communication problems, and the strain of divorce or separation. She also supports people coping with postpartum depression and grief after loss.
Sessions are aimed at clarifying goals, identifying small changes, and trying new ways of reacting to difficult moments. Mindfulness and solution-focused tools are used to build skills for day-to-day life. The therapist works with each person to find what feels most useful for them.
Andraya practices in Michigan and conducts work in English. She asks new clients to complete a short questionnaire and schedule an initial session to start the process.
How Andraya’s therapeutic approaches work online
Client-Centered Therapy focuses on listening and understanding the person’s perspective. It helps people feel heard and guides the conversation toward the issues they want to address. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and teaches practical tools to manage anxiety, panic, and low mood. Dialectical Behavior Therapy (DBT) offers skills for managing intense emotions and improving how someone copes in stressful moments.Finding the right approach is part of the work. Andraya will talk with the client about goals and preferences and try methods that seem to fit. That collaborative process helps decide whether to use CBT exercises, DBT skills coaching, mindfulness practices, or solution-focused steps in sessions.
The therapist’s profile does not list specific session formats, so confirm the available online options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let someone use video or phone depending on their bandwidth and comfort. Talk with Andraya during the matching questionnaire and first session about which format and frequency will fit day-to-day life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does she help with for young adults?
She works with stress, anxiety, relationship issues, grief, self-esteem, and depression, plus related issues like panic attacks and body image.
What is her therapy style like?
She uses client-centered work combined with CBT and DBT ideas and mindfulness. Sessions focus on talking through current problems and practicing practical skills.
How much experience does she have?
She has nine years of professional experience working with adults on a range of emotional and life challenges.
What credential and location are listed?
She is an LPC licensed in Michigan and practices there.
Does she offer therapy in other languages or to international clients?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
The original profile does not list specific session formats. Confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.