- Attachment work
- CBT techniques
- Emotion-focused work
About Aileen
Aileen Boyle is a counsellor with the British Association for Counselling and Psychotherapy (BACP) and five years of professional experience in the United Kingdom. She works with adults on stress, anxiety, addictions, trauma and abuse, self-esteem and depression. She also supports people dealing with relationship strain, parenting pressures, career questions and major life changes.
Her background includes long-term work with people affected by abuse, addiction and attachment disruption. She has experience guiding clients through feelings of abandonment, foster and adoption concerns, and challenges linked to codependency or avoidant behaviour. She also addresses money worries, fertility dilemmas and the fallout from infidelity.
Aileen draws on several established approaches in sessions. Attachment-based ideas are used to look at how early relationships shape current patterns. Cognitive Behavioural Therapy, or CBT, helps spot and change unhelpful thinking and behaviour. Emotionally-Focused Therapy is used when the focus is on emotions and how they show up between people.
Sessions are conversational and practical. Clients can expect to talk through recent problems, try short exercises in session, and set small steps to try between meetings. The emphasis is on clear, manageable changes rather than abstract theory.
She works in English and accepts international clients. Costs vary with location and sessions use a subscription model that can be cancelled at any time. To begin, clients complete a short matching questionnaire and book an initial appointment.
How Aileen uses different approaches online
Aileen commonly draws on attachment-based work and Cognitive Behavioural Therapy in sessions. Attachment-based work looks at how early relationships shape expectations and reactions now, and can help with relationship patterns, trust and feelings of abandonment. CBT focuses on the links between thoughts, feelings and actions and gives clear steps to test and change unhelpful patterns.She also uses emotionally-focused ideas when the priority is understanding strong feelings and how they affect close relationships. Those techniques help people name emotions, track how they appear in interactions, and practice new ways of responding that reduce conflict or withdrawal.
Choosing the right approach is part of the work together. The therapist will talk through goals, try methods in session and adjust the plan based on what helps most. This is a collaborative process where client preferences and practical needs guide decisions.
The biography does not list which session formats are offered. Please confirm current online session options before booking. In general, online sessions can make it easier to fit meetings around study, work or travel, reduce commuting time and allow for shorter check-ins when needed. Registered or accredited professionals can adapt exercises and homework for online work so therapy fits into everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, trauma and abuse, low self-esteem and depression. Relationship challenges, parenting strain, career issues and life changes are also listed focus areas.
How would she approach therapy sessions?
She uses a mix of attachment-based ideas, client-centred conversation and CBT tools with emotionally-focused techniques when needed. Sessions are described as practical and conversational.
How much clinical experience does she have?
She has five years of professional experience working with adults on a broad range of concerns including trauma and addiction.
What credential does she hold and where is she based?
She is listed with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I work with her if I live outside the UK?
She accepts international clients and conducts sessions in English.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options before booking.
How are sessions priced?
Cost varies by location and sessions use a subscription that can be cancelled at any time.
What do I need to do to start?
Select the See online therapy options button, complete a short matching questionnaire and schedule the first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.