- Stress and anxiety
- Young adult issues
- Self esteem
About Adrienne
Adrienne Carlisle is an LPC - Licensed Professional Counselor in Mississippi with 21 years of experience. She works with people facing stress, anxiety, low self-esteem, depression, and the practical strains of life change. Adrienne also supports those dealing with ADHD, addictions, grief, trauma, and issues commonly faced by young adults.
She keeps sessions straightforward and focused on what matters now. Conversations center on current problems, coping skills, and building small changes that add up. Adrienne adapts her approach to fit each person's situation rather than using one fixed method.
Her background includes two decades of counseling practice across a range of concerns. That experience informs how she helps people manage mood, motivation, and day-to-day functioning. She pays attention to patterns like attachment, control issues, and communication problems that often make relationships and work harder than they need to be.
Adrienne pays particular attention to body image, gender dysphoria, social anxiety, and issues young adults often face such as career uncertainty and feeling behind peers. She also works with people coping with obsessive thoughts, hoarding behaviors, and parenting stress.
Sessions aim to be practical. Typical work includes identifying unhelpful patterns, trying new coping strategies, and tracking progress between meetings. For those unsure how to start, she guides the first steps and helps set clear, manageable goals.
Therapeutic approaches and online sessions
Adrienne uses evidence-based therapeutic techniques to address mood and behavior. One common approach focuses on identifying and changing unhelpful thought patterns, which helps with anxiety, depression, and low self-esteem by teaching practical ways to test and shift those thoughts. Another approach emphasizes building skills for managing emotions and daily routines, useful for ADHD, stress, and coping with life changes.Finding the right approach is part of the work. She collaborates with each person to choose techniques that fit their goals, needs, and preferences. That means trying methods, checking what helps, and adjusting the plan together over time.
The biography does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy schedule by removing travel time and allowing meetings during work or study breaks. They can also allow shorter check-ins when needed, or sessions without video when bandwidth or comfort is a concern. Licensed professionals can use these formats to focus on skills practice, problem solving, and tracking progress in everyday life.
Areas of expertise
Also works with
Additional focus areas
Experience
21+ years
Listed in
Mississippi
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, self-esteem, coping with life changes, ADHD, addictions, trauma, grief, and young adult issues among other concerns.
What is her therapeutic style like?
Sessions are practical and focused on current problems. Conversations aim to identify patterns, try coping strategies, and set small goals.
How much experience does she bring?
She has 21 years of professional counseling experience working with a wide range of concerns.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor based in Mississippi.
Can I speak with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are used?
The original biography does not specify session formats. Confirm current session options before booking to know what formats are offered.
How are costs structured?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.