- Stress and anxiety
- Trauma and abuse
- Young adult issues
About Wing
Wing Yau is a PACFA counsellor practising in Australia with six years of professional experience. She works with stress, anxiety, trauma and abuse, grief, self-esteem and depression. Her practice also includes young adult issues and other concerns such as attachment, guilt, loneliness and questions about life purpose.
Wing speaks English, Mandarin and Cantonese. She aims to give people a non-judgemental, non-shaming and supportive space to talk about their struggles. In sessions she listens first, then helps people notice small, practical steps they can try between meetings.
She sees suffering as arising from many sources, including relationships, past hurt and cultural pressures. Wing helps clients identify strengths and everyday resources that reduce overwhelm. Conversations focus on clear, achievable goals rather than vague promises.
Her approach is straightforward. She offers a steady presence while helping people reflect on patterns such as attachment or shame. She will name the issues she sees and work with clients to try different ways of responding to them.
For someone in their late teens or twenties feeling stuck after study, work changes, or relationship shifts, Wing provides direct support for sorting priorities, managing anxiety and building self-respect. Her work also addresses the impacts of prejudice, cultural difference and past sexual assault.
To begin, readers are asked to use the online matching steps to book a first session and describe what they most want help with.
Therapeutic approaches and online sessions
Wing uses evidence-based therapeutic techniques that focus on identifying patterns and building practical strategies. One common approach examines how past attachment experiences shape current relationships and reactions; it helps with feelings of abandonment, trust and connection. Another approach addresses trauma and post-traumatic stress by helping people gradually make sense of difficult memories and reduce overwhelming reactions, often through steady, paced conversations.Choosing the right approach is a collaborative process. Wing works with each person to clarify their goals and preferences, and adjusts techniques as those goals become clearer. The emphasis is on trying methods that feel workable and checking what helps over time rather than following a fixed plan.
Session formats are not specified in the original biography, so please confirm current online options before booking. Online sessions can make it easier to fit therapy around study, shifts in work hours or relocation within Australia. They also allow shorter check-ins when time is tight and let people choose whether they prefer video or audio depending on bandwidth and comfort. Working online can help maintain continuity of care while life routines change.
Areas of expertise
Additional focus areas
Experience
6+ years
Listed in
Australia
Languages
English, Mandarin, Cantonese
Frequently asked questions
What kinds of problems does she focus on?
She works with stress, anxiety, trauma and abuse, grief, self-esteem and depression. Young adult issues are included among her focus areas.
How would she describe her style in sessions?
Her style is direct and supportive with an emphasis on listening first. She helps people identify practical steps they can try between sessions.
How much clinical experience does she have?
She has six years of professional work experience in Australia. That includes work with trauma, grief and mood concerns.
What credential does she hold and where is she based?
She holds PACFA and practises in Australia.
Which languages are available for sessions?
Sessions are offered in English, Mandarin and Cantonese.
Can international clients work with her?
International clients are not currently accepted. Sessions are limited to clients based where she can practise.
How are sessions organised and what do they cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time. Confirm specific session formats and fees before booking.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process helps match needs and goals before the initial meeting.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.