- Stress and anxiety
- Trauma and abuse
- Person-centred therapy
About Victoria
Victoria Munoz is a BACP counsellor practising in the United Kingdom with four years of experience. She works with adults facing stress, anxiety, relationship problems, trauma and abuse, low self-esteem, addictions and issues common in young adulthood such as feeling stuck after big life changes.
Victoria uses a person-centred approach. She offers straightforward talk that helps people notice patterns and difficult feelings. Sessions focus on what a person is experiencing now and how past hurts may still affect choices and relationships.
She regularly supports people dealing with abandonment, attachment concerns and codependency. Victoria also works with survivors of domestic violence and with people coping with guilt, shame or isolation. She includes discussions about intimacy, anger and compassion fatigue where relevant.
In sessions Victoria brings kindness and encourages self-forgiveness as practical steps rather than abstract ideas. Conversations aim to help people practise different ways of relating to themselves and others and to try small changes between meetings.
Her work is conversational and down-to-earth. People meet to talk through immediate problems, identify unhelpful patterns and test more helpful responses. Those who are juggling study, early career pressures, new relationships or moving away from home may find this approach useful.
How her person-centred approach works online
Victoria works mainly from a person-centred perspective. This approach involves attentive listening, reflecting back what someone says and helping them notice feelings and patterns that influence day-to-day life. It is often useful for anxiety, low self-worth and relationship concerns because it focuses on the person's experience rather than following rigid techniques.That same person-centred style can be used online in straightforward conversations about goals, boundaries and coping. The therapist will work collaboratively to decide how sessions should proceed and adjust methods as the client's needs and aims become clearer.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit meetings around study, work or commuting, reduce travel time and allow for shorter check-ins when needed. The therapist and client will decide together what practical arrangement suits the client's routine and commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English, Spanish
Frequently asked questions
What kinds of problems does she work with?
She works with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, addictions and concerns often seen in young adults.
What is her therapeutic style like?
She uses a person-centred approach that focuses on listening and helping people notice patterns and feelings that affect their choices.
How much clinical experience does she have?
She has four years of experience working with adults on a range of issues including trauma, anxiety and relationship problems.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Does she offer sessions in other languages?
Sessions are offered in English and Spanish.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Costs vary by location and sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.