- Anxiety and stress
- Addiction support
- CBT and ACT
About Scott
Scott Siller is a Licensed Professional Counselor in Texas (LPC) with nine years of clinical experience. He works with adults facing depression, anxiety, stress, addictions, trauma, and related concerns, including young adult issues and workplace stress.
Scott draws on cognitive behavioral therapy, mindfulness, and client-centered methods. In sessions he focuses on practical skills for managing emotions, improving motivation, and reducing reactive behaviors. He also addresses substance use, compulsive impulses, and mood problems with straightforward strategies.
His approach emphasizes a clear working plan. The therapist and client set specific goals together and check progress regularly. Scott asks for direct feedback so the plan can change if something is not helping.
Sessions involve learning concrete tools such as thought records, behavioral experiments, and mindfulness exercises. He uses motivational interviewing techniques when people are weighing change so conversations stay focused and respectful. The work is aimed at short- and mid-term gains as well as longer-term coping skills.
Scott has experience across different settings in Texas and with a range of presenting problems including grief, relationship strain, ADHD, and identity concerns. He accepts international clients and conducts sessions in English. To begin, clients complete a short questionnaire and schedule a first session.
How his approaches translate to online work
Scott often uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) online. ACT focuses on clarifying values and taking committed action, which can help with feeling stuck or aimless. CBT looks at the links between thoughts, feelings, and behavior and teaches practical skills to reduce anxiety and depressive patterns.He treats the selection of an approach as collaborative. The therapist and client review goals and try techniques that suit the person's day-to-day life. Scott asks for feedback and adjusts methods so the work stays relevant to the client's needs and preferences.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove commuting time. They also let clients use tools like worksheets, thought records, and mindfulness exercises in real time during appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does he help with?
He works with issues such as anxiety, depression, stress, addictions, trauma, ADHD, and young adult issues including career and relationship stress.
What is his therapeutic style like?
He blends cognitive behavioral therapy, mindfulness, and client-centered approaches with motivational interviewing to focus on practical skills and decisions.
How much experience does he have?
Scott has nine years of experience working in a variety of settings with adults facing mood, anxiety, and substance-related concerns.
Where is he licensed and practicing?
He is a Licensed Professional Counselor (LPC) in Texas and works with clients based in that state and elsewhere.
Does he work in languages other than English?
Sessions are offered in English.
Can international clients book sessions?
He accepts international clients; confirm time zones and logistics when scheduling.
How do costs and billing work?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.