- Stress and anxiety
- Trauma and grief
- Addictions and mood
About Ryan
Ryan Wallace is an Ohio LPCC - Licensed Professional Clinical Counselor - with eight years of professional experience. He works with stress, anxiety, trauma and abuse, grief and loss, self-esteem and depression, and other concerns young adults often face. He also focuses on addictions, relationship strain, career questions, and challenges tied to life change.
Ryan keeps sessions straightforward. He listens to what a person is dealing with and helps them name what feels difficult. He uses evidence-based therapeutic techniques to help people practice new ways of coping and thinking. Conversations are direct and practical, with specific steps to try between sessions when useful.
Clients often come with overwhelm from school, new jobs, moving out, or feeling behind peers. Ryan helps people untangle those pressures and make small changes that matter day to day. He also works with people who face trauma, grief, or process addictions and supports caregivers and those affected by adoption or foster care concerns.
He brings eight years of experience to each meeting and prioritizes clear goals. Sessions cover concrete skills for panic, mood shifts, and managing seasonal changes in mood. He also addresses compassion fatigue and caregiver stress with realistic pacing and strategies.
Ryan offers services in English and accepts international clients. Sessions use a subscription that can be canceled at any time, and cost varies by location. To begin, users complete a short matching questionnaire and schedule a first session.
Evidence-based approaches for online sessions
Ryan uses evidence-based therapeutic techniques to guide sessions. One common approach focuses on practical coping skills and behavioral strategies to reduce panic, manage mood swings, and handle day-to-day anxiety. It teaches small changes in behavior that can ease symptoms and improve routine functioning.Another approach emphasizes processing traumatic memories and their impact on current life. This work helps people make sense of distressing events and reduce their hold on daily functioning, especially for post-traumatic stress and grief related issues.
Finding the right approach is part of the work. Ryan will collaborate with each person to choose methods that match their goals, needs, and preferences. Together they will review what helps and adjust techniques as therapy progresses.
Practical benefits of online sessions include fitting appointments around school, work, or busy days and reducing travel time. If you want to know which session formats are offered, confirm the current options before booking. The aim is to make therapy manageable within everyday life while focusing on concrete skills and steady progress.
Areas of expertise
Also works with
Additional focus areas
Experience
8+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does he work with?
He works with stress, anxiety, trauma and abuse, grief, self-esteem, depression, addictions, relationship and career issues, and young adult challenges.
How does he approach therapy?
He uses evidence-based therapeutic techniques with direct, practical conversations and skill-building. Sessions focus on clear goals and actions to try between meetings.
How much experience does he have?
He has eight years of professional experience working with the listed concerns.
What are his credentials and where is he based?
He is an Ohio LPCC - Licensed Professional Clinical Counselor - practicing from Ohio.
Can he work with someone outside the United States?
Sessions are offered to international clients in English.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.