- CBT techniques
- DBT skills
- Solution-focused work
About Quincy
Quincy King is a Licensed Professional Counselor (LPC) in Texas with 17 years of experience. He works with stress, anxiety, eating concerns, depression, coping with life changes, and a range of related issues including ADHD and young adult concerns. Quincy approaches clients as the experts on their own stories and focuses on helping people use their strengths to manage problems.
In sessions he listens for practical ways to reduce pressure and improve daily functioning. He draws from approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Solution-Focused Therapy to shape the work. That means sessions can include skill practice, problem-solving, examining thoughts and behaviors, and goal-setting.
Quincy often helps people struggling with family and parenting stress, anger, body image, and communication problems. He also has experience with mood disorders, panic, post-traumatic stress, postpartum depression, and issues that follow divorce or separation. First responder issues and multicultural concerns are also part of his background.
People in their late teens and twenties who feel behind, unsure about next steps, or overwhelmed by early adult responsibilities may find this a practical fit. Sessions can focus on immediate coping strategies and clear next steps for work, school, relationships, or managing symptoms.
Quincy offers services in English and accepts international clients. Costs vary by location and sessions use a subscription that can be canceled at any time. To begin, a short matching questionnaire is completed and a first session is scheduled.
How Quincy uses core approaches online
Quincy combines client-centered work with practical techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy. Client-Centered Therapy focuses on listening and reflecting what matters to the person so goals can be clear and realistic. Cognitive Behavioral Therapy looks at how thoughts and behaviors influence mood and helps people try small experiments to change unhelpful patterns. Dialectical Behavior Therapy teaches concrete skills for emotion regulation, distress tolerance, and improving relationships, which can help with intense emotions and panic.Choosing the right approach is a collaborative process. Quincy will talk about goals and preferences, try methods that fit the situation, and adjust the plan as needed. That way work stays focused on what the client wants to change, whether it is managing anxiety, navigating a life transition, or dealing with mood symptoms.
The biography did not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into school, work, or busy days by removing travel time and allowing sessions from wherever the client is located. Some formats require less bandwidth or camera use, which can help on busy days or during short check-ins. Licensed professionals can use a mix of skill practice, homework, and brief coaching between sessions to keep progress moving forward.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, eating concerns, depression, coping with life changes, ADHD, and young adult issues among other related worries.
What is his general approach in sessions?
He uses client-centered methods alongside CBT, DBT, motivational interviewing, and solution-focused strategies to practice skills, set goals, and change unhelpful patterns.
How much experience does he have?
He has 17 years of professional experience working with a range of emotional and life challenges.
Where is he licensed and based?
He is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Does he offer sessions in other languages or to people abroad?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.