- Client-Centred Therapy
- CBT techniques
- Psychodynamic work
About Nicole
Nicole Kaldani is a BACP counsellor with four years' experience based in the United Kingdom. She works with young adults and others on issues such as anxiety, stress, relationships, self-esteem and life changes. She also helps people dealing with addiction, trauma, LGBT concerns and difficulties with sleep or intimacy.
Nicole describes herself as neurodivergent and uses that lived perspective to adapt how she works. Sessions are collaborative and paced to the client. She pays attention to sensory needs and different communication styles rather than expecting everyone to follow the same routine.
Her approach draws on client-centred ideas, cognitive behavioural techniques and psychodynamic thinking. That mix lets her focus on present patterns while also looking at past influences on current difficulties. She uses practical strategies alongside reflective conversation.
Nicole says online sessions can suit people who have found traditional settings difficult. She sometimes includes creative or embodied elements when they suit a person's needs. The work is aimed at making talking about difficult things more manageable and practical.
Clients often bring concerns such as panic attacks, mood problems, relationship and family difficulties, ADHD-related struggles, shame, isolation and issues linked to personality or process addictions. Nicole offers support for parenting stresses, coping after big life changes and for people exploring identity and intimacy.
How online sessions use different therapy approaches
Client-Centred Therapy focuses on listening and reflecting what matters to the client. It helps people who need a steady, non-directive space to talk through what is happening in their life. Cognitive Behavioural Therapy (CBT) looks at current thoughts and behaviours and uses practical exercises to reduce symptoms like anxiety or panic. Psychodynamic work pays attention to patterns that come from past experiences and how they turn up in present relationships.Finding the right approach is part of the work together. The therapist will talk through options and try methods that fit the client's goals, needs and communication style. That process is collaborative and may change as the work progresses.
The profile describes online counselling as the mode of practice but does not list specific session formats. Confirm the exact online options before booking. Online sessions can make it easier to fit therapy around study, work and travel because there is no commute. They can allow shorter check-ins, fewer camera requirements, and more flexibility with timing, which often helps people balance appointments with daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression and relationship issues among other concerns. The list also includes addictions, trauma, sleep problems and challenges linked to identity.
What is her style of therapy?
Her work is collaborative and adaptable, using client-centred, cognitive behavioural and psychodynamic approaches. Sessions mix practical strategies with reflective conversation.
How much experience does she have?
She has four years' experience as a counsellor. That background informs work with young adults and common early-adulthood pressures.
What are her credentials and where is she based?
She is registered with the BACP and practises from the United Kingdom. The BACP credential is shown as provided in her profile.
Which languages and international clients are supported?
Sessions are offered in English and international clients are accepted. Check time zones before scheduling.
What session formats are available?
The original profile describes online sessions but does not list specific formats. Confirm the exact session options before booking.
How much does it cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Exact pricing depends on regional factors.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process begins the match and booking steps.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.