- Anxiety management
- Relationship work
- Young adult issues
About Natalie
Natalie Varrone is an Ohio LPCC with seven years of clinical experience. She works with adults facing stress, anxiety, relationship problems, trauma and abuse, and depression. Natalie also focuses on challenges like coping with life changes, addictions, grief, and issues common to young adults.
Natalie frames sessions as conversational and practical. She uses methods from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and Client-Centered Therapy. In sessions she listens, helps identify what matters to the client, and practices skills that reduce distress day to day.
She pays attention to attachment struggles, forgiveness work, isolation and loneliness, and mood or post-traumatic stress concerns. Natalie helps people notice patterns in relationships and in how they respond to stress. That focus can be useful for someone feeling stuck after college, switching jobs, or navigating new adult relationships.
Sessions aim to combine practical strategies with conversations about values and meaning. Clients may leave with concrete tools for handling anxiety, emotion regulation skills, or steps to repair important connections. The work is collaborative and paced to what each person needs.
Natalie practices in Ohio and conducts sessions in English. She draws on her seven years of experience to support people working through common adult life stressors and interpersonal challenges.
How Natalie’s approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small actions that align with them. It helps when worry or avoidance keeps someone stuck and can be useful for mood struggles or life transitions. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior and teaches practical skills to shift unhelpful patterns. It is often used for anxiety, depression, and social worries.Finding the right approach is part of the work. Natalie will explore your goals, preferences, and what feels useful, and she will suggest options based on those conversations. That collaborative process helps shape whether sessions emphasize skill practice, emotional processing, or relationship-focused work.
The practical benefits of online sessions depend on the formats she offers. The biography does not list specific formats, so confirm current session options before booking. In general, remote sessions can make it easier to fit therapy around classes, work shifts, and commuting. They also allow shorter check-ins when schedules are tight, or sessions without video if bandwidth is limited. Talk with her about what setup would work best for your routine and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship issues, trauma and abuse, depression, grief, addiction concerns, anger, and self-esteem challenges. Young adult issues such as leaving home, first jobs, and feeling behind are listed among her focus areas.
How would sessions feel day to day?
She describes a conversational, practical approach that includes talking through problems and practicing skills. Expect a mix of discussion about what matters and exercises to reduce distress.
How much experience does she have?
Natalie has seven years of professional work experience in counseling settings. That background includes work with mood disorders, post-traumatic stress, and workplace issues.
What credential does she hold and where does she practice?
She is an LPCC licensed in Ohio and practices in that state. Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted. Sessions are conducted in English for people located in Ohio.
What session formats does she offer?
The original biography does not list specific session formats. Confirm current session options before booking so you know whether video, phone, or in-person meetings are available.
How does payment work?
Costs vary by location and sessions use a subscription model that can be canceled at any time. Specific fees depend on the chosen subscription and regional pricing.
How do I start a first session?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your initial appointment. That process connects you to her profile and available times.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.