- Stress and anxiety
- Relationships and intimacy
- CBT and mindfulness
About Natalie
Natalie Scetinkinova is a Licensed Mental Health Counselor (LMHC) in Florida with eight years of clinical experience. She works with stress, anxiety, relationships, self-esteem, depression, coping with life changes, and issues common in young adulthood. Natalie also addresses trauma, grief, addiction concerns, and challenges like ADHD and parenting strain.
Natalie keeps sessions straightforward and practical. She uses person-centered listening to understand what matters most. She then brings in tools from cognitive-behavioral and mindfulness approaches to help people change unhelpful patterns. Conversations aim to produce clear steps you can try between meetings.
Her background includes study abroad and early coursework in related fields, which she draws on when working with people from diverse backgrounds. That perspective is used to notice patterns that link past relationships and family dynamics with current struggles. She pays attention to attachment and family-of-origin themes when they come up.
In sessions she addresses relationship skills and communication problems directly, and she uses parts of the Gottman Method when couples skills are needed. She also helps people dealing with emptiness, impulsivity, isolation, and questions about life purpose. Work on shame, guilt, and building self-love is practical and stepwise.
Natalie offers help in English and accepts international clients. Costs vary with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
How Natalie uses specific approaches in online sessions
Client-centered work means listening first and adjusting to what the person brings. It focuses on understanding feelings and priorities so the therapist and client can set realistic goals together. This approach helps when someone feels confused about what they want or needs a clearer direction.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. In practice this means identifying unhelpful thinking patterns and testing small behavioral changes. CBT is often useful for anxiety, mood difficulties, and when someone needs practical steps to reduce worry or improve sleep.
Mindfulness methods teach attention skills and basic exercises to notice thoughts and bodily states without getting swept up by them. They can help with stress, impulsivity, and managing strong emotions in day-to-day life.
Choosing the right approach is a cooperative process. The therapist will talk with each person about goals, try methods that fit those goals, and adjust over time based on what helps. Clients are invited to share preferences so sessions stay focused and useful.
The profile does not list specific remote formats, so confirm which session types are offered before booking. In general, online work can make it easier to fit sessions around school, work, or irregular schedules, allow shorter check-ins when needed, and reduce travel time. Therapists can adapt homework, mindfulness practices, and CBT exercises to routine life so therapy stays practical and manageable.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she focus on?
She works with stress, anxiety, depression, relationship and intimacy issues, and many concerns common in young adulthood such as life changes, career stress, and feeling stuck.
How would she describe her therapeutic style?
The approach is person-centered with practical tools. Sessions combine listening with cognitive-behavioral and mindfulness techniques to produce concrete steps you can try.
How much experience does she have?
She has eight years of clinical experience as a mental health professional working with a range of mood, relationship, and life-transition issues.
What are her credentials and location?
She is an LMHC - Licensed Mental Health Counselor - licensed in Florida and practices from that state.
Can I work with her if I live outside the US?
Sessions are offered to international clients and she conducts therapy in English.
What session formats does she offer?
The original profile does not list specific session formats. Please confirm the current online session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.