- Stress and anxiety
- Relationship issues
- Anger and self-esteem
About Max
Max Schimmel is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with 22 years of experience. He works with adults on common concerns such as depression, anxiety, stress, relationship problems, low self-esteem, and anger.
He helps people who struggle with abandonment, attachment issues, and communication problems. Max also supports those facing substance use concerns, eating and food-related issues, and disruptive mood patterns. He has experience with neurodivergent clients, including people with autism and Asperger Syndrome.
Max has worked with men navigating midlife transitions and with military veterans. He has supported people in non-traditional relationships and those dealing with blended family dynamics, infidelity, or caregiver stress. He also addresses issues like codependency, commitment worries, and feelings of emptiness.
In early sessions he assesses readiness for change and helps set practical steps toward goals. If someone is not yet ready for change, he focuses on building clarity and a plan to develop motivation. He prefers straightforward conversations and concrete next steps rather than vague talk.
Throughout treatment he listens, gives clear feedback, and collaborates on measurable goals. He works with people from intake through discharge to help them reach the outcomes they want. Prospective clients should confirm current session options before booking.
Evidence-based approaches and how they translate online
Many clients benefit from structured, evidence-based techniques that focus on changing unhelpful patterns and building skills. Cognitive behavioral approaches help people identify and shift negative thinking and avoidance, which can reduce anxiety and depressive symptoms. Behavioral strategies focus on small, testable changes in daily routines and problem areas like sleep, social activity, or substance use. Attachment-focused ideas help address patterns that come from early relationships and abandonment wounds. These approaches look at how people relate, communicate needs, and respond to closeness or distance, which is useful for relationship stress and commitment concerns. For neurodivergent clients, straightforward skill work and predictable session structure can make therapeutic methods easier to use. Finding the right mix of techniques is part of the work. The therapist will collaborate with each person to pick approaches that match their specific goals, preferences, and current life demands. That means adjusting pace, using more skills practice, or focusing first on motivation when change feels hard. Session logistics should fit into everyday life. The biography does not list specific session formats, so confirm the available online options before booking. Online sessions can make it easier to schedule therapy around school, work, or caregiving by cutting travel time, allowing shorter check-ins when needed, and letting people join from their regular routines.Areas of expertise
Primary focus
Additional focus areas
Experience
22+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does he work with?
He works with depression, anxiety, stress, relationship difficulties, self-esteem problems, and anger. Additional focuses include attachment wounds, substance use, eating concerns, and emptiness.
What is his general approach in sessions?
He uses evidence-based therapeutic techniques and aims for clear, practical steps. Early sessions assess readiness for change and set measurable goals.
How much clinical experience does he have?
He has 22 years of experience working with adults in a range of issues, including veterans, men in midlife, and people in non-traditional relationships.
Where is he licensed to practice?
He is a Licensed Professional Counselor (LPC) in Pennsylvania and practices in that state.
Can I work with him if I live outside the United States?
International clients are not currently accepted. Sessions are offered in English.
What session formats does he offer?
Session formats are not specified in the biography. Confirm current session options before booking a first appointment.
How much do sessions cost?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.