- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Maryam
Maryam Romagosa is a Licensed Mental Health Counselor (LMHC) practicing in Florida with seven years of experience. She helps people facing stress, anxiety, mood disorders, addiction concerns, trauma, grief, and difficulties with self-esteem and coping with life changes. Maryam works with young adults navigating the pressures of leaving home, starting careers or college, and figuring out identity and relationships.
Her sessions focus on practical tools and steady progress. She uses clear, evidence-based methods to help people manage panic, bipolar symptoms, seasonal lows, and substance concerns. Conversations are direct and goal oriented, with attention to everyday challenges like work stress and relationship strain.
Maryam blends client-centered listening with techniques from cognitive behavioral therapy and motivational interviewing. That means she listens for what matters most, helps spot unhelpful thoughts and behaviors, and supports realistic steps toward change. She also draws on solution-focused and trauma-focused methods when addressing past harm and immediate coping needs.
She offers services in English and Spanish and is based in Florida. The LMHC credential denotes a licensed mental health counselor. Maryam emphasizes practical coping strategies, improved communication, and building routines that fit a young adult life.
To begin, prospective clients complete a brief matching questionnaire and schedule an initial session. Payment and session arrangements vary by location and use a subscription model that can be canceled at any time.
How Maryam’s approaches translate to online work
Client-centered therapy focuses on active listening and on responding to what each person says. Online sessions let the therapist reflect what matters most and follow the client's lead while working on immediate concerns like stress or relationship problems.Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thoughts and behaviors. In remote sessions Maryam can guide thought records, behavioral experiments, and simple homework that fit a young adult's routine, such as tracking mood around work or study schedules.
Motivational Interviewing is a practical method for people facing substance use or readiness-to-change issues. It concentrates on building motivation in short, focused conversations and on setting small, achievable goals.
Finding the right approach is part of the work. Maryam will collaborate with the client to decide which methods suit their goals, needs, and preferences. That choice can change over time as progress is made.
Session logistics should be confirmed before booking, since formats are not listed in the biography. Ask about the available session types when you complete the matching questionnaire. Online sessions can make it easier to fit therapy into a busy schedule, offer shorter check-ins when needed, and reduce travel time so appointments work around school or work commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What concerns does she focus on?
She works with stress, anxiety, depression, bipolar disorder, trauma, grief, anger, self-esteem, addiction, and young adult issues.
How would she describe her therapeutic style?
Her style combines client-centered listening with practical techniques from CBT, motivational interviewing, solution-focused work, and trauma-focused methods.
How much experience does she have?
Maryam has seven years of clinical experience working with people facing mood concerns, substance issues, and trauma-related symptoms.
What credentials and region apply?
She is a Florida LMHC, which stands for Licensed Mental Health Counselor, and is based in Florida.
What languages are supported during sessions?
Sessions are offered in English and Spanish.
Can people outside the United States work with her?
International clients are not accepted at this time.
How are sessions scheduled and paid for?
Sessions use a subscription that can be canceled at any time, and exact costs vary with location.
What should I do to start therapy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.