- Stress and anxiety
- CBT and psychodynamic
- Young adult support
About Maria
Maria Fallon is a BACP counsellor in the United Kingdom with five years of professional experience. She helps people facing stress, anxiety, family issues, trauma and abuse, low self-esteem, depression, addiction and young adult issues. Her practice also covers relationship and intimacy concerns, grief, eating and sleeping difficulties, and career-related stress.
Maria works part time in private practice and has supported vulnerable adults who have fled violence. She also has experience supporting young adults with mental health in educational settings. That mix of work gives her exposure to many kinds of practical life problems and transitions.
In sessions she uses methods drawn from Cognitive Behavioural Therapy and psychodynamic approaches. She aims to help people spot thought and behaviour patterns that keep problems going, and to understand how earlier experiences shape current reactions. The work can include talking through recent difficulties, examining patterns that repeat, and trying small changes to test what helps.
Her style is direct and collaborative. She treats the person as the expert on their life and helps them build on strengths they already have. People can expect clear, practical discussion alongside attention to feelings and personal history.
Maria welcomes conversations about common early adult pressures such as leaving home, study and work stress, identity and relationships. To begin a first session, follow the site’s process to match and schedule your appointment.
How her approaches translate to online work
Maria uses Cognitive Behavioural Therapy to help people spot and change unhelpful thinking and behaviour patterns. CBT is often practical and goal-focused, which can suit issues like anxiety, sleep difficulties and low mood.She also draws on psychodynamic ideas to look at how earlier experiences shape current feelings and relationships. This approach explores recurring patterns and how they relate to life events and attachments.
Deciding on an approach is a collaborative process. Maria will discuss your needs, goals and preferences and try methods that fit those priorities. Together you can adjust focus and pace as work progresses.
The biography did not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy around study, work and travel, and they allow for short check-ins or longer weekly sessions when needed. Registered or accredited professionals often find online work helps people keep continuity during life changes and makes regular sessions simpler to schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which concerns does she help with?
She works with stress, anxiety, family and trauma-related issues, plus self-esteem, depression, addictions and young adult issues.
What is her therapeutic style?
Maria combines Cognitive Behavioural Therapy and psychodynamic approaches to look at current patterns and earlier influences. Sessions mix practical strategies with discussion of feelings and personal history.
How much experience does she have?
She has five years of professional experience working in private practice and in roles supporting vulnerable adults and young people in educational settings.
What are her credentials and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Can she work with non-UK clients or in other languages?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How does payment work?
Cost varies with location; sessions are provided via a subscription that can be cancelled at any time.
How do I start a first session?
Click the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.